10.5 km | 01:04:44 | 06:09/km日期: 2019-06-11 20:29 - 卡路里: 727 Cal - 總步數: 11160 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 27°C - PM2.5: 良好(<2)
Pace: 05'55" / 05'52" / 06'04" / 06'00" / 06'15" / 06'08" / 06'17" / 06'20" / 06'15" / 05'51" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'01") | 1006 / 1006 | 166 / 101 |
2 | | 05'51" | 1000 / 2007 | 169 / 100 |
3 | | 06'05" (+00'14") | 1010 / 3018 | 171 / 95 |
4 | | 06'07" (+00'16") | 1000 / 4018 | 172 / 94 |
5 | | 06'13" (+00'22") | 1008 / 5026 | 173 / 92 |
6 | | 06'02" (+00'11") | 1000 / 6027 | 175 / 94 |
7 | | 06'16" (+00'25") | 1000 / 7027 | 173 / 91 |
8 | | 06'22" (+00'31") | 1007 / 8035 | 174 / 90 |
9 | | 06'11" (+00'20") | 1000 / 9035 | 174 / 92 |
10 | | 06'05" (+00'14") | 1005 / 10041 | 172 / 94 |
11 | | 06'37" (+00'46") | 497 / 10538 | 171 / 87 |
6月累積里程 : 108.58 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'52" | 00:11'47" |
3 | 06'04" | 00:17'51" |
4 | 06'00" | 00:23'51" |
5 | 06'15" | 00:30'06" |
6 | 06'08" | 00:36'14" |
7 | 06'17" | 00:42'31" |
8 | 06'20" | 00:48'51" |
9 | 06'15" | 00:55'06" |
10 | 05'51" | 01:00'57" |
10.5 | 07'36" | 01:04'44" |