9.0 km | 01:09:54 | 07:44/km日期: 2019-06-15 06:06 - 總爬升: 258 m - 卡路里: 476 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'04" / 06'28" / 07'44" / 09'51" / 08'33" / 08'19" / 08'03" / 05'55" / 07'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'06") | 1000 / 1000 |
| 2 | | 06'28" (+00'33") | 1000 / 2000 |
| 3 | | 07'43" (+01'48") | 1000 / 3000 |
| 4 | | 09'51" (+03'56") | 1000 / 4000 |
| 5 | | 08'32" (+02'37") | 1000 / 5000 |
| 6 | | 08'19" (+02'24") | 1000 / 6000 |
| 7 | | 08'02" (+02'07") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 07'47" (+01'52") | 1000 / 9000 |
| 10 | | 08'26" (+02'31") | 24 / 9024 |
6月累積里程 : 95.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'28" | 00:12'32" |
| 3 | 07'44" | 00:20'16" |
| 4 | 09'51" | 00:30'07" |
| 5 | 08'33" | 00:38'40" |
| 6 | 08'19" | 00:46'59" |
| 7 | 08'03" | 00:55'02" |
| 8 | 05'55" | 01:00'57" |
| 9 | 07'48" | 01:08'45" |
| 9.0 | 08'10" | 01:08'57" |
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