14.2 km | 01:47:56 | 07:34/km日期: 2019-06-16 05:41 - 總爬升: 221 m - 平均心率: 130 - 卡路里: 872 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'21" / 06'08" / 06'02" / 06'23" / 08'18" / 06'25" / 14'28" / 07'29" / 12'38" / 07'40" / 06'29" / 07'43" / 07'08" / 03'48" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'40") | 1000 / 1000 |
| 2 | | 06'08" (+02'21") | 1000 / 2000 |
| 3 | | 06'01" (+02'14") | 1000 / 3000 |
| 4 | | 06'22" (+02'35") | 1000 / 4000 |
| 5 | | 08'17" (+04'30") | 1000 / 5000 |
| 6 | | 06'25" (+02'38") | 1000 / 6000 |
| 7 | | 14'27" (+10'40") | 1000 / 7000 |
| 8 | | 07'29" (+03'42") | 1000 / 8000 |
| 9 | | 12'37" (+08'50") | 1000 / 9000 |
| 10 | | 07'39" (+03'52") | 1000 / 10000 |
| 11 | | 06'29" (+02'42") | 1000 / 11000 |
| 12 | | 07'42" (+03'55") | 1000 / 12000 |
| 13 | | 07'08" (+03'21") | 1000 / 13000 |
| 14 | | 03'47" | 1000 / 14000 |
| 15 | | 03'27" | 242 / 14242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
6月累積里程 :
115.57 km 
NIKE STREAK 6(藍白) 累積 :
914.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'08" | 00:12'29" |
| 3 | 06'02" | 00:18'31" |
| 4 | 06'23" | 00:24'54" |
| 5 | 08'18" | 00:33'12" |
| 6 | 06'25" | 00:39'37" |
| 7 | 14'28" | 00:54'05" |
| 8 | 07'29" | 01:01'34" |
| 9 | 12'38" | 01:14'12" |
| 10 | 07'40" | 01:21'52" |
| 11 | 06'29" | 01:28'21" |
| 12 | 07'43" | 01:36'04" |
| 13 | 07'08" | 01:43'12" |
| 14 | 03'48" | 01:47'00" |
| 14.2 | 03'25" | 01:47'50" |
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