16.8 km | 02:14:52 | 08:01/km日期: 2019-06-16 15:58 - 總爬升: 585 m - 平均心率: 142 - 卡路里: 935 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 49% - PM2.5: 良好(16)
Pace: 06'49" / 09'57" / 08'06" / 06'53" / 08'28" / 09'26" / 08'15" / 08'53" / 10'33" / 13'51" / 08'56" / 09'33" / 07'27" / 07'06" / 07'41" / 08'09" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'35") | 1000 / 1000 |
| 2 | | 09'56" (+04'43") | 1000 / 2000 |
| 3 | | 08'06" (+02'53") | 1000 / 3000 |
| 4 | | 06'53" (+01'40") | 1000 / 4000 |
| 5 | | 08'27" (+03'14") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 08'15" (+03'02") | 1000 / 7000 |
| 8 | | 08'53" (+03'40") | 1000 / 8000 |
| 9 | | 09'46" (+04'33") | 1000 / 9000 |
| 10 | | 08'02" (+02'49") | 1000 / 10000 |
| 11 | | 09'05" (+03'52") | 1000 / 11000 |
| 12 | | 09'33" (+04'20") | 1000 / 12000 |
| 13 | | 07'26" (+02'13") | 1000 / 13000 |
| 14 | | 07'05" (+01'52") | 1000 / 14000 |
| 15 | | 07'41" (+02'28") | 1000 / 15000 |
| 16 | | 08'09" (+02'56") | 1000 / 16000 |
| 17 | | 06'51" (+01'38") | 798 / 16798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
6月累積里程 : 429.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 09'57" | 00:16'46" |
| 3 | 08'06" | 00:24'52" |
| 4 | 06'53" | 00:31'45" |
| 5 | 08'28" | 00:40'13" |
| 6 | 09'26" | 00:49'39" |
| 7 | 08'15" | 00:57'54" |
| 8 | 08'53" | 01:06'47" |
| 9 | 10'33" | 01:17'20" |
| 10 | 13'51" | 01:31'11" |
| 11 | 08'56" | 01:40'07" |
| 12 | 09'33" | 01:49'40" |
| 13 | 07'27" | 01:57'07" |
| 14 | 07'06" | 02:04'13" |
| 15 | 07'41" | 02:11'54" |
| 16 | 08'09" | 02:20'03" |
| 16.8 | 06'50" | 02:25'31" |
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