9.0 km | 01:09:22 | 07:42/km日期: 2019-06-20 19:53 - 卡路里: 642 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 09'56" / 08'10" / 08'34" / 07'37" / 06'55" / 07'35" / 08'36" / 07'03" / 06'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'56" (+03'53") | 1000 / 1000 |
| 2 | | 07'01" (+00'58") | 1000 / 2000 |
| 3 | | 08'34" (+02'31") | 1000 / 3000 |
| 4 | | 07'36" (+01'33") | 1000 / 4000 |
| 5 | | 06'54" (+00'51") | 1000 / 5000 |
| 6 | | 07'35" (+01'32") | 1000 / 6000 |
| 7 | | 08'36" (+02'33") | 1000 / 7000 |
| 8 | | 07'03" (+01'00") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 14'28" (+08'25") | 2 / 9002 |
6月累積里程 : 343.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 08'10" | 00:18'06" |
| 3 | 08'34" | 00:26'40" |
| 4 | 07'37" | 00:34'17" |
| 5 | 06'55" | 00:41'12" |
| 6 | 07'35" | 00:48'47" |
| 7 | 08'36" | 00:57'23" |
| 8 | 07'03" | 01:04'26" |
| 9 | 06'04" | 01:10'30" |
| 9.0 | 07'58" | 01:10'31" |
展開計圈分析
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