9.0 km | 01:00:07 | 06:40/km日期: 2019-06-18 20:03 - 平均心率: 140 - 卡路里: 732 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 06'28" / 06'02" / 06'05" / 08'01" / 05'53" / 05'55" / 06'05" / 06'01" / 11'31" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'35") | 1000 / 1000 |
| 2 | | 06'01" (+00'09") | 1000 / 2000 |
| 3 | | 06'05" (+00'13") | 1000 / 3000 |
| 4 | | 06'05" (+00'13") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 05'55" (+00'03") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 06'01" (+00'09") | 1000 / 8000 |
| 9 | | 11'31" (+05'39") | 1000 / 9000 |
| 10 | | 12'40" (+06'48") | 3 / 9003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 128.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'02" | 00:12'30" |
| 3 | 06'05" | 00:18'35" |
| 4 | 08'01" | 00:26'36" |
| 5 | 05'53" | 00:32'29" |
| 6 | 05'55" | 00:38'24" |
| 7 | 06'05" | 00:44'29" |
| 8 | 06'01" | 00:50'30" |
| 9 | 11'31" | 01:02'01" |
| 9.0 | 09'14" | 01:02'03" |
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