10.6 km | 01:00:15 | 05:42/km日期: 2019-06-18 16:17 - 總爬升: 653 m - 卡路里: 732 Cal - 總步數: 10392 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 32°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 04'29" / 04'34" / 04'46" / 05'47" / 05'55" / 05'57" / 05'52" / 06'05" / 06'01" / 05'53" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'15") | 1007 / 1007 | 176 / 112 |
2 | | 04'47" | 1007 / 2015 | 177 / 117 |
3 | | 05'10" (+00'23") | 1006 / 3021 | 176 / 109 |
4 | | 05'48" (+01'01") | 1004 / 4025 | 175 / 98 |
5 | | 05'55" (+01'08") | 1004 / 5030 | 175 / 96 |
6 | | 05'56" (+01'09") | 1001 / 6032 | 170 / 98 |
7 | | 06'06" (+01'19") | 1003 / 7035 | 172 / 94 |
8 | | 06'08" (+01'21") | 1004 / 8039 | 169 / 95 |
9 | | 06'00" (+01'13") | 1007 / 9047 | 170 / 97 |
10 | | 06'10" (+01'23") | 1002 / 10050 | 161 / 99 |
11 | | 05'02" (+00'15") | 565 / 10615 | 174 / 113 |
6月累積里程 : 108.58 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'34" | 00:09'03" |
3 | 04'46" | 00:13'49" |
4 | 05'47" | 00:19'36" |
5 | 05'55" | 00:25'31" |
6 | 05'57" | 00:31'28" |
7 | 05'52" | 00:37'20" |
8 | 06'05" | 00:43'25" |
9 | 06'01" | 00:49'26" |
10 | 05'53" | 00:55'19" |
10.6 | 08'43" | 01:00'15" |