10.2 km | 01:08:31 | 06:43/km日期: 2019-06-20 16:41 - 卡路里: 672 Cal - 平均步頻: 154 - 溫度: 34°C - 濕度: 62%
Pace: 06'54" / 06'06" / 05'45" / 05'47" / 05'45" / 05'37" / 09'10" / 05'02" / 06'01" / 10'11" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'52") | 1000 / 1000 |
2 | | 06'06" (+01'04") | 1000 / 2000 |
3 | | 05'44" (+00'42") | 1000 / 3000 |
4 | | 05'47" (+00'45") | 1000 / 4000 |
5 | | 05'43" (+00'41") | 1000 / 5000 |
6 | | 05'37" (+00'35") | 1000 / 6000 |
7 | | 09'09" (+04'07") | 1000 / 7000 |
8 | | 05'02" | 1000 / 8000 |
9 | | 06'01" (+00'59") | 1000 / 9000 |
10 | | 10'10" (+05'08") | 1000 / 10000 |
11 | | 12'15" (+07'13") | 181 / 10181 |
6月累積里程 :
450.72 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'06" | 00:13'00" |
3 | 05'45" | 00:18'45" |
4 | 05'47" | 00:24'32" |
5 | 05'45" | 00:30'17" |
6 | 05'37" | 00:35'54" |
7 | 09'10" | 00:45'04" |
8 | 05'02" | 00:50'06" |
9 | 06'01" | 00:56'07" |
10 | 10'11" | 01:06'18" |
10.2 | 12'13" | 01:08'31" |