14.0 km | 01:26:03 | 06:08/km日期: 2019-06-19 19:50 - 平均心率: 149 - 卡路里: 977 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'39" / 05'44" / 05'49" / 05'48" / 10'25" / 2032'50" / 05'47" / 05'42" / 05'35" / 05'45" / 05'44" / 05'36" / 05'44" / 05'42" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'04") | 1000 / 1000 |
| 2 | | 05'44" (+00'10") | 1000 / 2000 |
| 3 | | 05'48" (+00'14") | 1000 / 3000 |
| 4 | | 05'48" (+00'14") | 1000 / 4000 |
| 5 | | 10'24" (+04'50") | 1000 / 5000 |
| 6 | | 05'59" (+00'25") | 1000 / 6000 |
| 7 | | 05'47" (+00'13") | 1000 / 7000 |
| 8 | | 05'41" (+00'07") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'45" (+00'11") | 1000 / 10000 |
| 11 | | 05'43" (+00'09") | 1000 / 11000 |
| 12 | | 05'35" (+00'01") | 1000 / 12000 |
| 13 | | 05'43" (+00'09") | 1000 / 13000 |
| 14 | | 05'42" (+00'08") | 1000 / 14000 |
| 15 | | 04'47" | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 235.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'44" | 00:12'23" |
| 3 | 05'49" | 00:18'12" |
| 4 | 05'48" | 00:24'00" |
| 5 | 10'25" | 00:34'25" |
| 6 | 2032'50" | 34:27'15" |
| 7 | 05'47" | 34:33'02" |
| 8 | 05'42" | 34:38'44" |
| 9 | 05'35" | 34:44'19" |
| 10 | 05'45" | 34:50'04" |
| 11 | 05'44" | 34:55'48" |
| 12 | 05'36" | 35:01'24" |
| 13 | 05'44" | 35:07'08" |
| 14 | 05'42" | 35:12'50" |
| 14.0 | 05'45" | 35:12'54" |
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