9.2 km | 01:09:38 | 07:32/km日期: 2019-06-21 17:01 - 卡路里: 609 Cal - 平均步頻: 150 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 07'43" / 06'43" / 06'13" / 06'23" / 07'04" / 10'24" / 05'45" / 05'36" / 11'17" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'06") | 1000 / 1000 |
| 2 | | 06'43" (+01'07") | 1000 / 2000 |
| 3 | | 06'12" (+00'36") | 1000 / 3000 |
| 4 | | 06'23" (+00'47") | 1000 / 4000 |
| 5 | | 07'04" (+01'28") | 1000 / 5000 |
| 6 | | 10'23" (+04'47") | 1000 / 6000 |
| 7 | | 05'44" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 11'17" (+05'41") | 1000 / 9000 |
| 10 | | 10'53" (+05'17") | 230 / 9230 |
6月累積里程 :
450.72 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'43" | 00:14'26" |
| 3 | 06'13" | 00:20'39" |
| 4 | 06'23" | 00:27'02" |
| 5 | 07'04" | 00:34'06" |
| 6 | 10'24" | 00:44'30" |
| 7 | 05'45" | 00:50'15" |
| 8 | 05'36" | 00:55'51" |
| 9 | 11'17" | 01:07'08" |
| 9.2 | 10'56" | 01:09'39" |
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