19.3 km | 02:35:43 | 08:05/km日期: 2019-06-22 04:35 - 地點: 垰山24 - 天氣: 涼 - 平均心率: 151 - 卡路里: 874 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'31" / 08'00" / 06'02" / 06'04" / 08'23" / 06'36" / 07'10" / 06'47" / 15'29" / 10'37" / 06'22" / 11'07" / 13'42" / 06'54" / 12'08" / 07'16" / 04'22" / 04'49" / 05'44" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+02'09") | 1000 / 1000 |
2 | | 07'59" (+03'38") | 1000 / 2000 |
3 | | 06'02" (+01'41") | 1000 / 3000 |
4 | | 06'04" (+01'43") | 1000 / 4000 |
5 | | 08'22" (+04'01") | 1000 / 5000 |
6 | | 06'36" (+02'15") | 1000 / 6000 |
7 | | 07'10" (+02'49") | 1000 / 7000 |
8 | | 06'47" (+02'26") | 1000 / 8000 |
9 | | 15'28" (+11'07") | 1000 / 9000 |
10 | | 10'37" (+06'16") | 1000 / 10000 |
11 | | 06'22" (+02'01") | 1000 / 11000 |
12 | | 11'07" (+06'46") | 1000 / 12000 |
13 | | 13'41" (+09'20") | 1000 / 13000 |
14 | | 06'54" (+02'33") | 1000 / 14000 |
15 | | 12'07" (+07'46") | 1000 / 15000 |
16 | | 07'16" (+02'55") | 1000 / 16000 |
17 | | 04'21" | 1000 / 17000 |
18 | | 04'49" (+00'28") | 1000 / 18000 |
19 | | 05'44" (+01'23") | 1000 / 19000 |
20 | | 06'32" (+02'11") | 256 / 19256 |
新北市晶菲