15.9 km | 01:36:21 | 06:02/km日期: 2019-06-23 06:21 - 總爬升: 195 m - 平均心率: 142 - 卡路里: 812 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 07'13" / 06'15" / 06'42" / 05'44" / 05'21" / 05'30" / 05'47" / 06'10" / 05'25" / 05'34" / 06'18" / 05'57" / 05'48" / 05'56" / 06'26" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'50") | 2302 / 2302 |
| 2 | | 05'48" (+00'01") | 3509 / 5812 |
| 3 | | 05'47" | 3494 / 9307 |
| 4 | | 05'50" (+00'03") | 3543 / 12850 |
| 5 | | 05'57" (+00'10") | 809 / 13660 |
| 6 | | 06'31" (+00'44") | 2287 / 15947 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
350.75 km 
mizuno wave inspire 15 累積 :
1789.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'15" | 00:13'28" |
| 3 | 06'42" | 00:20'10" |
| 4 | 05'44" | 00:25'54" |
| 5 | 05'21" | 00:31'15" |
| 6 | 05'30" | 00:36'45" |
| 7 | 05'47" | 00:42'32" |
| 8 | 06'10" | 00:48'42" |
| 9 | 05'25" | 00:54'07" |
| 10 | 05'34" | 00:59'41" |
| 11 | 06'18" | 01:05'59" |
| 12 | 05'57" | 01:11'56" |
| 13 | 05'48" | 01:17'44" |
| 14 | 05'56" | 01:23'40" |
| 15 | 06'26" | 01:30'06" |
| 15.9 | 06'35" | 01:36'21" |
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