|  46.6 km | 07:23:40 | 09:31/km | 第13馬| 官方成績 | | 日期 | 2019-07-07 | | 成績 | 07:23:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'36" (+02'11") | 01:33'53" (+08'23") | | 00:52'17" (+12'52") | | 00:52'05" (+12'40") | 01:45'04" (+19'34") | | 00:52'59" (+13'34") | | 00:58'11" (+18'46") | 01:37'36" (+12'06") | | 00:39'25" | | 00:41'03" (+01'38") | 01:25'30" | | 00:44'27" (+05'02") | | 00:42'00" (+02'35") | 00:00'00" | |
日期: 2019-07-07 05:31 - 總爬升: 1591 m - 卡路里: 2325 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'54" (+01'25") | 1000 / 1000 | | 2 | | 07'59" (+01'30") | 1000 / 2000 | | 3 | | 08'21" (+01'52") | 1000 / 3000 | | 4 | | 08'00" (+01'31") | 1000 / 4000 | | 5 | | 09'19" (+02'50") | 1000 / 5000 |
| 6 | | 09'04" (+02'35") | 1000 / 6000 | | 7 | | 11'00" (+04'31") | 1000 / 7000 | | 8 | | 10'21" (+03'52") | 1000 / 8000 | | 9 | | 10'52" (+04'23") | 1000 / 9000 | | 10 | | 10'58" (+04'29") | 1000 / 10000 | | 11 | | 13'57" (+07'28") | 1000 / 11000 | | 12 | | 13'09" (+06'40") | 1000 / 12000 | | 13 | | 09'23" (+02'54") | 1000 / 13000 | | 14 | | 06'29" | 1000 / 14000 | | 15 | | 09'05" (+02'36") | 1000 / 15000 | | 16 | | 10'04" (+03'35") | 1000 / 16000 | | 17 | | 10'58" (+04'29") | 1000 / 17000 | | 18 | | 10'36" (+04'07") | 1000 / 18000 | | 19 | | 10'37" (+04'08") | 1000 / 19000 | | 20 | | 10'41" (+04'12") | 1000 / 20000 | | 21 | | 10'37" (+04'08") | 1000 / 21000 | | 22 | | 10'04" (+03'35") | 1000 / 22000 | | 23 | | 11'43" (+05'14") | 1000 / 23000 | | 24 | | 16'48" (+10'19") | 1000 / 24000 | | 25 | | 08'58" (+02'29") | 1000 / 25000 | | 26 | | 09'40" (+03'11") | 1000 / 26000 | | 27 | | 09'22" (+02'53") | 1000 / 27000 | | 28 | | 06'56" (+00'27") | 1000 / 28000 | | 29 | | 06'34" (+00'05") | 1000 / 29000 | | 30 | | 06'50" (+00'21") | 1000 / 30000 | | 31 | | 07'46" (+01'17") | 1000 / 31000 | | 32 | | 06'41" (+00'12") | 1000 / 32000 | | 33 | | 06'52" (+00'23") | 1000 / 33000 | | 34 | | 10'06" (+03'37") | 1000 / 34000 | | 35 | | 09'36" (+03'07") | 1000 / 35000 | | 36 | | 09'28" (+02'59") | 1000 / 36000 | | 37 | | 07'18" (+00'49") | 1000 / 37000 | | 38 | | 10'55" (+04'26") | 1000 / 38000 | | 39 | | 08'07" (+01'38") | 1000 / 39000 | | 40 | | 08'36" (+02'07") | 1000 / 40000 | | 41 | | 08'32" (+02'03") | 1000 / 41000 | | 42 | | 07'59" (+01'30") | 1000 / 42000 | | 43 | | 09'27" (+02'58") | 1000 / 43000 | | 44 | | 08'08" (+01'39") | 1000 / 44000 | | 45 | | 07'50" (+01'21") | 1000 / 45000 | | 46 | | 07'02" (+00'33") | 1000 / 46000 | | 47 | | 07'08" (+00'39") | 1000 / 47000 |
賽後評分: 風景美麗的賽道 給 4 星  7月累積里程 : 212.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'54" | 00:07'54" | | 2 | 08'00" | 00:15'54" | | 3 | 08'21" | 00:24'15" | | 4 | 08'01" | 00:32'16" | | 5 | 09'20" | 00:41'36" | | 6 | 09'04" | 00:50'40" | | 7 | 11'00" | 01:01'40" | | 8 | 10'22" | 01:12'02" | | 9 | 10'53" | 01:22'55" | | 10 | 10'58" | 01:33'53" | | 11 | 13'58" | 01:47'51" | | 12 | 13'09" | 02:01'00" | | 13 | 09'24" | 02:10'24" | | 14 | 06'29" | 02:16'53" | | 15 | 09'05" | 02:25'58" | | 16 | 10'05" | 02:36'03" | | 17 | 10'59" | 02:47'02" | | 18 | 10'36" | 02:57'38" | | 19 | 10'37" | 03:08'15" | | 20 | 10'42" | 03:18'57" | | 21 | 10'37" | 03:29'34" | | 22 | 10'04" | 03:39'38" | | 23 | 11'43" | 03:51'21" | | 24 | 16'48" | 04:08'09" | | 25 | 08'59" | 04:17'08" | | 26 | 09'41" | 04:26'49" | | 27 | 09'23" | 04:36'12" | | 28 | 06'56" | 04:43'08" | | 29 | 06'35" | 04:49'43" | | 30 | 06'50" | 04:56'33" | | 31 | 07'47" | 05:04'20" | | 32 | 06'41" | 05:11'01" | | 33 | 06'52" | 05:17'53" | | 34 | 10'07" | 05:28'00" | | 35 | 09'36" | 05:37'36" | | 36 | 09'29" | 05:47'05" | | 37 | 07'18" | 05:54'23" | | 38 | 10'56" | 06:05'19" | | 39 | 08'07" | 06:13'26" | | 40 | 08'37" | 06:22'03" | | 41 | 08'33" | 06:30'36" | | 42 | 08'00" | 06:38'36" | | 43 | 09'27" | 06:48'03" | | 44 | 08'09" | 06:56'12" | | 45 | 07'51" | 07:04'03" | | 46 | 07'01" | 07:11'04" | | 47 | 07'08" | 07:18'12" | | 47.8 | 07'05" | 07:23'40" |
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