7.1 km | 00:51:56 | 07:17/km日期: 2019-07-12 05:03 - 卡路里: 422 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'51" / 06'55" / 08'22" / 07'38" / 07'29" / 07'18" / 06'32" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'20") | 1000 / 1000 |
| 2 | | 06'54" (+00'23") | 1000 / 2000 |
| 3 | | 08'21" (+01'50") | 1000 / 3000 |
| 4 | | 07'38" (+01'07") | 1000 / 4000 |
| 5 | | 07'28" (+00'57") | 1000 / 5000 |
| 6 | | 07'18" (+00'47") | 1000 / 6000 |
| 7 | | 06'31" | 1000 / 7000 |
| 8 | | 06'47" (+00'16") | 128 / 7128 |
7月累積里程 : 212.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'55" | 00:13'46" |
| 3 | 08'22" | 00:22'08" |
| 4 | 07'38" | 00:29'46" |
| 5 | 07'29" | 00:37'15" |
| 6 | 07'18" | 00:44'33" |
| 7 | 06'32" | 00:51'05" |
| 7.1 | 06'45" | 00:51'57" |
展開計圈分析
留言 
