9.7 km | 00:52:30 | 05:24/km日期: 2019-07-20 21:26 - 地點: 樟樹河堤 - 卡路里: 550 Cal - 平均步頻: 159 - 溫度: 29°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'14" / 02'48" / 05'01" / 04'25" / 05'47" / 04'52" / 05'12" / 04'41" / 04'34" / 05'23" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" | 1783 / 1783 |
2 | | 04'53" (+01'00") | 1094 / 2877 |
3 | | 04'32" (+00'39") | 1094 / 3972 |
4 | | 05'41" (+01'48") | 1080 / 5053 |
5 | | 04'56" (+01'03") | 1011 / 6064 |
6 | | 05'10" (+01'17") | 1007 / 7072 |
7 | | 04'23" (+00'30") | 1162 / 8234 |
8 | | 04'58" (+01'05") | 1011 / 9246 |
9 | | 04'59" (+01'06") | 1019 / 10265 |
7月累積里程 :
266.66 km ASICS GT-1000 累積 :
511.3 kmAndroid - OPPO CPH1607 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 02'48" | 00:08'02" |
3 | 05'01" | 00:13'03" |
4 | 04'25" | 00:17'28" |
5 | 05'47" | 00:23'15" |
6 | 04'52" | 00:28'07" |
7 | 05'12" | 00:33'19" |
8 | 04'41" | 00:38'00" |
9 | 04'34" | 00:42'34" |
10 | 05'23" | 00:47'57" |
10.6 | 06'56" | 00:52'27" |