13.1 km | 01:19:51 | 06:06/km日期: 2019-07-22 05:25 - 平均心率: 126 - 卡路里: 740 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'28" / 05'57" / 05'55" / 06'03" / 06'07" / 06'03" / 06'03" / 05'52" / 06'10" / 05'51" / 08'37" / 05'11" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'17") | 1000 / 1000 |
| 2 | | 05'56" (+00'45") | 1000 / 2000 |
| 3 | | 05'55" (+00'44") | 1000 / 3000 |
| 4 | | 06'02" (+00'51") | 1000 / 4000 |
| 5 | | 06'03" (+00'52") | 1000 / 5000 |
| 6 | | 06'06" (+00'55") | 1000 / 6000 |
| 7 | | 06'02" (+00'51") | 1000 / 7000 |
| 8 | | 05'52" (+00'41") | 1000 / 8000 |
| 9 | | 06'09" (+00'58") | 1000 / 9000 |
| 10 | | 05'51" (+00'40") | 1000 / 10000 |
| 11 | | 08'36" (+03'25") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'16" (+00'05") | 1000 / 13000 |
| 14 | | 05'03" | 58 / 13058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
338.31 km 
母子鱷魚 超跑Y拖三代 累積 :
1217.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'57" | 00:12'25" |
| 3 | 05'55" | 00:18'20" |
| 4 | 06'03" | 00:24'23" |
| 5 | 06'07" | 00:30'30" |
| 6 | 06'03" | 00:36'33" |
| 7 | 06'03" | 00:42'36" |
| 8 | 05'52" | 00:48'28" |
| 9 | 06'10" | 00:54'38" |
| 10 | 05'51" | 01:00'29" |
| 11 | 08'37" | 01:09'06" |
| 12 | 05'11" | 01:14'17" |
| 13 | 05'16" | 01:19'33" |
| 13.1 | 05'08" | 01:19'51" |
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