全馬 | 06:43:15 | 09:33/km | 第46馬| 官方成績 |
| 日期 | 2014-06-29 |
| 成績 | 06:43:15 |
| 總名次 | 571 / 821 |
| 分組名次 | 180 / 248 |
| 平均速度 | 09:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:48'09" (+08'47") | 01:36'40" (+06'16") |
| 00:48'31" (+09'09") |
| 00:39'22" | 01:30'24" |
| 00:51'02" (+11'40") |
| 00:49'46" (+10'24") | 01:35'52" (+05'28") |
| 00:46'06" (+06'44") |
| 00:50'01" (+10'39") | 01:36'04" (+05'40") |
| 00:46'03" (+06'41") |
|
日期: 2014-06-29 06:03 - 總爬升: 1325 m - 平均心率: 85 - 卡路里: 4034 Cal - 溫度: 27°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" | 32983 / 32983 |
| 2 | | 09'16" | 9594 / 42578 |
石碇馬歡樂爬山643/642完走。
感謝彭福祥大哥給搭便車，跟著黃順吉大哥歡樂百馬團，一路吃上去，再一路喝下來^^
晶片:6:42:16
賽前宣言: ^^
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
284.06 km 
Mizuno WAVE SAYONARA2 累積 :
1280.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'13" | 00:16'29" |
| 3 | 09'21" | 00:25'50" |
| 4 | 10'50" | 00:36'40" |
| 5 | 11'29" | 00:48'09" |
| 6 | 11'20" | 00:59'29" |
| 7 | 12'14" | 01:11'43" |
| 8 | 08'13" | 01:19'56" |
| 9 | 09'16" | 01:29'12" |
| 10 | 07'28" | 01:36'40" |
| 11 | 07'05" | 01:43'45" |
| 12 | 10'00" | 01:53'45" |
| 13 | 07'27" | 02:01'12" |
| 14 | 07'22" | 02:08'34" |
| 15 | 07'28" | 02:16'02" |
| 16 | 09'19" | 02:25'21" |
| 17 | 12'01" | 02:37'22" |
| 18 | 10'59" | 02:48'21" |
| 19 | 12'09" | 03:00'30" |
| 20 | 06'34" | 03:07'04" |
| 21 | 08'54" | 03:15'58" |
| 22 | 12'34" | 03:28'32" |
| 23 | 09'30" | 03:38'02" |
| 24 | 08'55" | 03:46'57" |
| 25 | 09'53" | 03:56'50" |
| 26 | 09'19" | 04:06'09" |
| 27 | 06'46" | 04:12'55" |
| 28 | 06'24" | 04:19'19" |
| 29 | 12'02" | 04:31'21" |
| 30 | 11'35" | 04:42'56" |
| 31 | 11'55" | 04:54'51" |
| 32 | 08'00" | 05:02'51" |
| 33 | 11'50" | 05:14'41" |
| 34 | 09'51" | 05:24'32" |
| 35 | 08'25" | 05:32'57" |
| 36 | 08'48" | 05:41'45" |
| 37 | 09'17" | 05:51'02" |
| 38 | 09'12" | 06:00'14" |
| 39 | 10'50" | 06:11'04" |
| 40 | 07'56" | 06:19'00" |
| 41 | 10'29" | 06:29'29" |
| 42 | 09'46" | 06:39'15" |
| 42.6 | 07'12" | 06:43'25" |
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