9.0 km | 01:50:04 | 12:13/km日期: 2019-07-28 06:19 - 地點: 芳苑路上老家 - 卡路里: 549 Cal - 平均步頻: 5 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 10'24" / 09'57" / 12'07" / 12'04" / 11'38" / 15'11" / 09'33" / 11'32" / 11'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'29" | 1096 / 1096 |
2 | | 11'12" (+01'43") | 1062 / 2158 |
3 | | 11'58" (+02'29") | 997 / 3155 |
4 | | 12'06" (+02'37") | 1005 / 4160 |
5 | | 11'49" (+02'20") | 996 / 5157 |
6 | | 13'36" (+04'07") | 1061 / 6218 |
7 | | 10'38" (+01'09") | 1006 / 7225 |
8 | | 12'31" (+03'02") | 1145 / 8371 |
9 | | 10'01" (+00'32") | 995 / 9366 |
7月累積里程 :
332.18 km DIADORA EQSY RUNII 累積 :
3098.9 kmAndroid - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 09'57" | 00:20'21" |
3 | 12'07" | 00:32'28" |
4 | 12'04" | 00:44'32" |
5 | 11'38" | 00:56'10" |
6 | 15'11" | 01:11'21" |
7 | 09'33" | 01:20'54" |
8 | 11'32" | 01:32'26" |
9 | 11'32" | 01:43'58" |
9.3 | 12'11" | 01:47'42" |