| 84.8 km | 03:38:52 | 23.2 km/h日期: 2019-07-29 06:19 - 總爬升: 417 m - 地點: 南州許家父子飆車場 - 天氣: 晴 - 卡路里: 2936 Cal - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.69 (-13.93) | 1004 / 1004 | 2 | | 27.07 (-7.55) | 1000 / 2005 | 3 | | 25.71 (-8.90) | 1007 / 3013 | 4 | | 25.53 (-9.08) | 1005 / 4018 | 5 | | 28.12 (-6.49) | 1014 / 5032 |
6 | | 15.45 (-19.16) | 1013 / 6046 | 7 | | 21.05 (-13.56) | 1007 / 7053 | 8 | | 28.12 (-6.49) | 1002 / 8055 | 9 | | 30.25 (-4.36) | 1007 / 9063 | 10 | | 27.91 (-6.71) | 1004 / 10068 | 11 | | 28.35 (-6.27) | 1000 / 11068 | 12 | | 20.57 (-14.04) | 1012 / 12081 | 13 | | 24.32 (-10.29) | 1000 / 13081 | 14 | | 20.93 (-13.69) | 1011 / 14093 | 15 | | 30.51 (-4.11) | 1010 / 15104 | 16 | | 27.91 (-6.71) | 1003 / 16107 | 17 | | 19.05 (-15.57) | 1004 / 17111 | 18 | | 30.51 (-4.11) | 1013 / 18125 | 19 | | 21.18 (-13.44) | 1002 / 19127 | 20 | | 27.48 (-7.13) | 1006 / 20133 | 21 | | 27.27 (-7.34) | 1009 / 21143 | 22 | | 30.51 (-4.11) | 1008 / 22152 | 23 | | 29.75 (-4.86) | 1008 / 23160 | 24 | | 28.12 (-6.49) | 1009 / 24170 | 25 | | 30.51 (-4.11) | 1013 / 25183 | 26 | | 29.51 (-5.11) | 1010 / 26194 | 27 | | 34.62 | 1018 / 27212 | 28 | | 30.25 (-4.36) | 1006 / 28218 | 29 | | 31.03 (-3.58) | 1008 / 29227 | 30 | | 29.03 (-5.58) | 1014 / 30241 | 31 | | 32.14 (-2.47) | 1016 / 31258 | 32 | | 33.33 (-1.28) | 1014 / 32273 | 33 | | 30.51 (-4.11) | 1014 / 33287 | 34 | | 26.28 (-8.34) | 1000 / 34288 | 35 | | 21.43 (-13.19) | 1012 / 35300 | 36 | | 28.35 (-6.27) | 1011 / 36312 | 37 | | 27.48 (-7.13) | 1012 / 37325 | 38 | | 29.51 (-5.11) | 1000 / 38325 | 39 | | 26.28 (-8.34) | 1000 / 39326 | 40 | | 15.65 (-18.96) | 1007 / 40333 | 41 | | 15.52 (-19.10) | 1007 / 41341 | 42 | | 16.51 (-18.10) | 1010 / 42352 | 43 | | 34.62 | 1010 / 43362 | 44 | | 24.49 (-10.13) | 1005 / 44368 | 45 | | 20.93 (-13.69) | 1008 / 45376 | 46 | | 20.93 (-13.69) | 1008 / 46385 | 47 | | 20.93 (-13.69) | 1008 / 47394 | 48 | | 31.03 (-3.58) | 1014 / 48408 | 49 | | 28.12 (-6.49) | 1009 / 49417 | 50 | | 27.91 (-6.71) | 1005 / 50423 | 51 | | 26.87 (-7.75) | 1003 / 51426 | 52 | | 27.48 (-7.13) | 1022 / 52449 | 53 | | 28.57 (-6.04) | 1003 / 53452 | 54 | | 20.69 (-13.93) | 1019 / 54472 | 55 | | 21.56 (-13.06) | 1012 / 55484 | 56 | | 25.90 (-8.72) | 1015 / 56500 | 57 | | 28.35 (-6.27) | 1007 / 57508 | 58 | | 26.67 (-7.95) | 1012 / 58520 | 59 | | 22.78 (-11.83) | 1010 / 59530 | 60 | | 21.69 (-12.93) | 1006 / 60537 | 61 | | 20.69 (-13.93) | 1005 / 61543 | 62 | | 25.00 (-9.62) | 1020 / 62564 | 63 | | 27.07 (-7.55) | 1010 / 63575 | 64 | | 25.90 (-8.72) | 1002 / 64577 | 65 | | 23.23 (-11.39) | 1014 / 65592 | 66 | | 24.66 (-9.96) | 1010 / 66602 | 67 | | 24.49 (-10.13) | 1010 / 67613 | 68 | | 27.07 (-7.55) | 1012 / 68625 | 69 | | 25.53 (-9.08) | 1005 / 69631 | 70 | | 21.69 (-12.93) | 1006 / 70637 | 71 | | 20.69 (-13.93) | 1011 / 71648 | 72 | | 21.56 (-13.06) | 1004 / 72653 | 73 | | 18.95 (-15.67) | 1003 / 73656 | 74 | | 23.38 (-11.24) | 1011 / 74668 | 75 | | 23.38 (-11.24) | 1010 / 75679 | 76 | | 20.45 (-14.16) | 1006 / 76686 | 77 | | 19.15 (-15.47) | 1006 / 77692 | 78 | | 22.78 (-11.83) | 1007 / 78699 | 79 | | 19.25 (-15.36) | 1008 / 79707 | 80 | | 16.29 (-18.33) | 1010 / 80718 | 81 | | 13.19 (-21.43) | 1009 / 81727 | 82 | | 15.32 (-19.30) | 1002 / 82729 | 83 | | 16.07 (-18.54) | 1003 / 83733 | 84 | | 18.46 (-16.15) | 1014 / 84747 | 85 | | 17.56 (-17.05) | 1001 / 85749 | 86 | | 19.78 (-14.84) | 1003 / 86753 |
屏東Yuan Chang Hsu 難得跟爸爸出門騎車一波 7月累積里程 : 84.75 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.6 | 2.7 % | 2 | 26.9 | 3.0 % | 3 | 25.4 | -1.0 % | 4 | 25.4 | -1.1 % | 5 | 28.1 | 2.0 % | 6 | 15.3 | 3.1 % | 7 | 20.7 | -3.3 % | 8 | 27.5 | -1.0 % | 9 | 30.5 | -0.2 % | 10 | 27.3 | 1.5 % | 11 | 28.1 | 1.0 % | 12 | 20.5 | 1.5 % | 13 | 23.8 | 1.0 % | 14 | 20.9 | 1.4 % | 15 | 30.0 | -0.9 % | 16 | 27.7 | 1.7 % | 17 | 18.9 | -1.9 % | 18 | 30.5 | 1.7 % | 19 | 20.8 | -0.6 % | 20 | 27.3 | 2.5 % | 21 | 26.9 | -0.6 % | 22 | 30.0 | -0.8 % | 23 | 29.8 | -0.4 % | 24 | 27.3 | -0.6 % | 25 | 30.5 | 2.0 % | 26 | 29.0 | 1.3 % | 27 | 34.0 | -0.8 % | 28 | 29.5 | -0.5 % | 29 | 31.0 | 1.6 % | 30 | 28.6 | -1.5 % | 31 | 31.6 | -0.1 % | 32 | 32.7 | 1.0 % | 33 | 30.0 | -0.7 % | 34 | 26.1 | -0.2 % | 35 | 21.6 | 1.0 % | 36 | 27.7 | 1.3 % | 37 | 26.7 | -0.9 % | 38 | 30.0 | 1.0 % | 39 | 26.3 | -0.6 % | 40 | 15.7 | 3.4 % | 41 | 15.8 | 2.7 % | 42 | 15.7 | 1.8 % | 43 | 36.0 | -2.6 % | 44 | 24.0 | -1.9 % | 45 | 20.2 | 1.4 % | 46 | 31.3 | -0.8 % | 47 | 27.7 | -0.6 % | 48 | 27.7 | -0.9 % | 49 | 26.7 | 1.0 % | 50 | 26.7 | -0.3 % | 51 | 28.3 | -0.3 % | 52 | 20.6 | 1.0 % | 53 | 20.8 | -0.4 % | 54 | 25.7 | 1.0 % | 55 | 28.8 | 1.0 % | 56 | 25.7 | -1.1 % | 57 | 22.5 | 1.7 % | 58 | 21.8 | 1.3 % | 59 | 20.2 | -0.6 % | 60 | 24.8 | -0.8 % | 61 | 26.3 | 1.3 % | 62 | 25.7 | -0.9 % | 63 | 22.6 | 1.4 % | 64 | 25.0 | -0.7 % | 65 | 23.1 | 1.8 % | 66 | 27.7 | -0.8 % | 67 | 25.4 | -0.4 % | 68 | 22.2 | 1.3 % | 69 | 20.2 | 1.4 % | 70 | 21.7 | 1.0 % | 71 | 18.7 | -0.5 % | 72 | 23.1 | -0.4 % | 73 | 23.1 | -0.4 % | 74 | 20.7 | -0.6 % | 75 | 18.6 | -0.6 % | 76 | 22.8 | -0.3 % | 77 | 19.9 | 1.2 % | 78 | 18.4 | -1.7 % | 79 | 12.1 | -2.0 % | 80 | 14.9 | -0.6 % | 81 | 15.9 | -1.2 % | 82 | 18.7 | 1.0 % | 83 | 17.4 | 1.8 % | 84 | 19.1 | -0.4 % | 84.7 | 15.2 | 1.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|