6.0 km | 00:39:29 | 06:34/km日期: 2014-07-04 18:32 - 地點: 港坪運動公園 - 卡路里: 324 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'35" / 06'19" / 06'32" / 06'39" / 06'42" / 06'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'16") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'32" (+00'14") | 1000 / 3000 |
| 4 | | 06'39" (+00'21") | 1000 / 4000 |
| 5 | | 06'42" (+00'24") | 1000 / 5000 |
| 6 | | 06'40" (+00'22") | 1000 / 6000 |
| 7 | | 05'11" | 5 / 6005 |
7月累積里程 : 36.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'19" | 00:12'54" |
| 3 | 06'32" | 00:19'26" |
| 4 | 06'39" | 00:26'05" |
| 5 | 06'42" | 00:32'47" |
| 6 | 06'41" | 00:39'28" |
| 6.0 | 06'35" | 00:39'30" |
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