15.0 km | 01:25:59 | 05:43/km日期: 2019-08-05 18:01 - 天氣: 雨 - 平均心率: 145 - 卡路里: 816 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'49" / 05'50" / 05'36" / 05'39" / 05'59" / 05'43" / 05'43" / 05'47" / 05'46" / 05'46" / 05'47" / 05'37" / 05'34" / 05'44" / 05'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'15") | 1000 / 1000 |
| 2 | | 05'49" (+00'15") | 1000 / 2000 |
| 3 | | 05'35" (+00'01") | 1000 / 3000 |
| 4 | | 05'39" (+00'05") | 1000 / 4000 |
| 5 | | 05'58" (+00'24") | 1000 / 5000 |
| 6 | | 05'43" (+00'09") | 1000 / 6000 |
| 7 | | 05'43" (+00'09") | 1000 / 7000 |
| 8 | | 05'47" (+00'13") | 1000 / 8000 |
| 9 | | 05'45" (+00'11") | 1000 / 9000 |
| 10 | | 05'45" (+00'11") | 1000 / 10000 |
| 11 | | 05'47" (+00'13") | 1000 / 11000 |
| 12 | | 05'37" (+00'03") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 05'43" (+00'09") | 1000 / 14000 |
| 15 | | 05'35" (+00'01") | 1000 / 15000 |
| 16 | | 05'16" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
343.12 km 
NIKE Pegasus Turbo 累積 :
714.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'50" | 00:11'39" |
| 3 | 05'36" | 00:17'15" |
| 4 | 05'39" | 00:22'54" |
| 5 | 05'59" | 00:28'53" |
| 6 | 05'43" | 00:34'36" |
| 7 | 05'43" | 00:40'19" |
| 8 | 05'47" | 00:46'06" |
| 9 | 05'46" | 00:51'52" |
| 10 | 05'46" | 00:57'38" |
| 11 | 05'47" | 01:03'25" |
| 12 | 05'37" | 01:09'02" |
| 13 | 05'34" | 01:14'36" |
| 14 | 05'44" | 01:20'20" |
| 15 | 05'35" | 01:25'55" |
| 15.0 | 05'54" | 01:26'00" |
留言 
展開計圈分析
