14.2 km | 01:12:39 | 05:07/km日期: 2019-07-30 16:02 - 卡路里: 764 Cal - 總步數: 13388 - 平均步頻: 184 - 平均步幅: 105 cm - 溫度: 32°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 05'04" / 05'12" / 05'12" / 05'10" / 04'58" / 04'55" / 04'57" / 05'03" / 05'07" / 04'58" / 05'10" / 05'20" / 05'05" / 04'42" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'22") | 1005 / 1005 | 186 / 106 |
| 2 | | 05'10" (+00'29") | 1004 / 2010 | 188 / 102 |
| 3 | | 05'10" (+00'29") | 1004 / 3015 | 187 / 103 |
| 4 | | 05'08" (+00'27") | 1005 / 4020 | 186 / 104 |
| 5 | | 04'57" (+00'16") | 1001 / 5022 | 187 / 107 |
| 6 | | 04'56" (+00'15") | 1006 / 6028 | 187 / 108 |
| 7 | | 04'53" (+00'12") | 1000 / 7029 | 186 / 109 |
| 8 | | 05'03" (+00'22") | 1007 / 8037 | 184 / 107 |
| 9 | | 05'02" (+00'21") | 1005 / 9043 | 183 / 108 |
| 10 | | 05'00" (+00'19") | 1001 / 10045 | 181 / 110 |
| 11 | | 05'06" (+00'25") | 1000 / 11046 | 180 / 108 |
| 12 | | 05'19" (+00'38") | 1010 / 12056 | 179 / 104 |
| 13 | | 05'04" (+00'23") | 1000 / 13057 | 180 / 109 |
| 14 | | 04'41" | 1010 / 14067 | 183 / 116 |
| 15 | | 10'32" (+05'51") | 158 / 14225 | 178 / 53 |
7月累積里程 : 141.77 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'12" | 00:10'16" |
| 3 | 05'12" | 00:15'28" |
| 4 | 05'10" | 00:20'38" |
| 5 | 04'58" | 00:25'36" |
| 6 | 04'55" | 00:30'31" |
| 7 | 04'57" | 00:35'28" |
| 8 | 05'03" | 00:40'31" |
| 9 | 05'07" | 00:45'38" |
| 10 | 04'58" | 00:50'36" |
| 11 | 05'10" | 00:55'46" |
| 12 | 05'20" | 01:01'06" |
| 13 | 05'05" | 01:06'11" |
| 14 | 04'42" | 01:10'53" |
| 14.2 | 11'10" | 01:12'39" |
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