8.6 km | 00:45:23 | 05:16/km日期: 2019-08-19 17:47 - 卡路里: 507 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 04'46" / 04'34" / 06'24" / 04'22" / 04'33" / 06'25" / 04'36" / 06'44" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'25") | 1000 / 1000 |
| 2 | | 04'33" (+00'12") | 1000 / 2000 |
| 3 | | 06'24" (+02'03") | 1000 / 3000 |
| 4 | | 04'21" | 1000 / 4000 |
| 5 | | 04'33" (+00'12") | 1000 / 5000 |
| 6 | | 06'24" (+02'03") | 1000 / 6000 |
| 7 | | 04'35" (+00'14") | 1000 / 7000 |
| 8 | | 06'44" (+02'23") | 1000 / 8000 |
| 9 | | 04'50" (+00'29") | 617 / 8617 |
8月累積里程 : 92.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'34" | 00:09'20" |
| 3 | 06'24" | 00:15'44" |
| 4 | 04'22" | 00:20'06" |
| 5 | 04'33" | 00:24'39" |
| 6 | 06'25" | 00:31'04" |
| 7 | 04'36" | 00:35'40" |
| 8 | 06'44" | 00:42'24" |
| 8.6 | 04'50" | 00:45'23" |
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