8.3 km | 00:39:32 | 04:46/km日期: 2019-08-18 06:36 - 平均心率: 157 - 卡路里: 529 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 98% - PM2.5: 良好(15)
Pace: 04'50" / 04'43" / 04'58" / 04'47" / 04'37" / 04'39" / 04'41" / 04'50" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'14") | 1000 / 1000 |
| 2 | | 04'43" (+00'07") | 1000 / 2000 |
| 3 | | 04'57" (+00'21") | 1000 / 3000 |
| 4 | | 04'47" (+00'11") | 1000 / 4000 |
| 5 | | 04'36" | 1000 / 5000 |
| 6 | | 04'39" (+00'03") | 1000 / 6000 |
| 7 | | 04'41" (+00'05") | 1000 / 7000 |
| 8 | | 04'49" (+00'13") | 1000 / 8000 |
| 9 | | 04'58" (+00'22") | 292 / 8292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
214.83 km 
NIKE Zoom Fly 累積 :
1343.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'43" | 00:09'33" |
| 3 | 04'58" | 00:14'31" |
| 4 | 04'47" | 00:19'18" |
| 5 | 04'37" | 00:23'55" |
| 6 | 04'39" | 00:28'34" |
| 7 | 04'41" | 00:33'15" |
| 8 | 04'50" | 00:38'05" |
| 8.3 | 04'54" | 00:39'31" |
展開計圈分析
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