11.5 km | 01:09:24 | 06:02/km日期: 2019-08-20 09:05 - 卡路里: 621 Cal - 總步數: 13120 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 06'35" / 06'09" / 06'04" / 05'59" / 05'53" / 05'59" / 05'59" / 05'57" / 05'55" / 06'00" / 05'49" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'47") | 1000 / 1000 | 184 / 82 |
| 2 | | 06'06" (+00'18") | 1007 / 2008 | 186 / 87 |
| 3 | | 06'02" (+00'14") | 1002 / 3011 | 188 / 87 |
| 4 | | 05'57" (+00'09") | 1004 / 4016 | 188 / 89 |
| 5 | | 05'51" (+00'03") | 1002 / 5019 | 189 / 90 |
| 6 | | 06'00" (+00'12") | 1004 / 6023 | 189 / 87 |
| 7 | | 05'56" (+00'08") | 1008 / 7032 | 190 / 88 |
| 8 | | 05'52" (+00'04") | 1000 / 8032 | 190 / 89 |
| 9 | | 05'56" (+00'08") | 1003 / 9035 | 190 / 88 |
| 10 | | 05'59" (+00'11") | 1002 / 10038 | 191 / 87 |
| 11 | | 05'48" | 1002 / 11040 | 191 / 90 |
| 12 | | 06'00" (+00'12") | 502 / 11542 | 191 / 86 |
8月累積里程 : 311.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'09" | 00:12'44" |
| 3 | 06'04" | 00:18'48" |
| 4 | 05'59" | 00:24'47" |
| 5 | 05'53" | 00:30'40" |
| 6 | 05'59" | 00:36'39" |
| 7 | 05'59" | 00:42'38" |
| 8 | 05'57" | 00:48'35" |
| 9 | 05'55" | 00:54'30" |
| 10 | 06'00" | 01:00'30" |
| 11 | 05'49" | 01:06'19" |
| 11.5 | 06'08" | 01:09'24" |
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