43.1 km | 06:16:58 | 08:45/km日期: 2019-08-20 03:18 - 地點: 永康阿蓮高鐵便道隨意跑 - 天氣: 陰雨轉晴 - 卡路里: 2907 Cal - 平均步頻: 13 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 08'52" / 09'04" / 09'13" / 09'14" / 08'41" / 08'41" / 08'25" / 08'29" / 08'16" / 08'06" / 08'12" / 08'21" / 11'23" / 08'08" / 07'58" / 08'18" / 08'09" / 08'12" / 08'15" / 08'11" / 08'00" / 08'12" / 08'16" / 08'07" / 08'29" / 08'09" / 08'09" / 10'02" / 09'21" / 09'32" / 12'07" / 08'02" / 09'18" / 07'43" / 08'13" / 08'55" / 08'20" / 08'46" / 08'40" / 08'17" / 07'48" / 09'18" / 09'04" / 47'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+01'11") | 994 / 994 |
| 2 | | 09'02" (+01'25") | 999 / 1993 |
| 3 | | 09'17" (+01'40") | 1008 / 3001 |
| 4 | | 09'08" (+01'31") | 1009 / 4010 |
| 5 | | 08'40" (+01'03") | 1000 / 5010 |
| 6 | | 08'41" (+01'04") | 1011 / 6022 |
| 7 | | 08'27" (+00'50") | 997 / 7019 |
| 8 | | 08'27" (+00'50") | 1019 / 8039 |
| 9 | | 08'11" (+00'34") | 1002 / 9041 |
| 10 | | 08'12" (+00'35") | 1006 / 10048 |
| 11 | | 08'12" (+00'35") | 998 / 11047 |
| 12 | | 08'17" (+00'40") | 1009 / 12056 |
| 13 | | 11'23" (+03'46") | 996 / 13053 |
| 14 | | 08'07" (+00'30") | 1015 / 14068 |
| 15 | | 07'58" (+00'21") | 998 / 15067 |
| 16 | | 08'20" (+00'43") | 1009 / 16077 |
| 17 | | 08'08" (+00'31") | 1015 / 17093 |
| 18 | | 08'06" (+00'29") | 992 / 18086 |
| 19 | | 08'22" (+00'45") | 1017 / 19103 |
| 20 | | 08'07" (+00'30") | 1007 / 20110 |
| 21 | | 07'59" (+00'22") | 992 / 21102 |
| 22 | | 08'09" (+00'32") | 1017 / 22120 |
| 23 | | 08'16" (+00'39") | 989 / 23109 |
| 24 | | 08'05" (+00'28") | 1010 / 24120 |
| 25 | | 08'30" (+00'53") | 1000 / 25120 |
| 26 | | 08'11" (+00'34") | 1009 / 26130 |
| 27 | | 08'11" (+00'34") | 995 / 27126 |
| 28 | | 10'31" (+02'54") | 1009 / 28135 |
| 29 | | 09'11" (+01'34") | 992 / 29128 |
| 30 | | 09'15" (+01'38") | 1008 / 30136 |
| 31 | | 11'59" (+04'22") | 1007 / 31144 |
| 32 | | 07'58" (+00'21") | 998 / 32142 |
| 33 | | 09'15" (+01'38") | 1005 / 33148 |
| 34 | | 07'37" | 1009 / 34158 |
| 35 | | 08'13" (+00'36") | 1006 / 35164 |
| 36 | | 09'09" (+01'32") | 1008 / 36172 |
| 37 | | 08'37" (+01'00") | 1028 / 37200 |
| 38 | | 08'18" (+00'41") | 1001 / 38202 |
| 39 | | 08'29" (+00'52") | 1003 / 39206 |
| 40 | | 08'26" (+00'49") | 1002 / 40208 |
| 41 | | 08'06" (+00'29") | 1000 / 41208 |
| 42 | | 09'21" (+01'44") | 1004 / 42213 |
| 43 | | 09'25" (+01'48") | 1006 / 43219 |
8月累積里程 :
758.68 km 
母子鱷魚Y拖 第一代 白39號─4 累積 :
593.9 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 09'04" | 00:17'56" |
| 3 | 09'13" | 00:27'09" |
| 4 | 09'14" | 00:36'23" |
| 5 | 08'41" | 00:45'04" |
| 6 | 08'41" | 00:53'45" |
| 7 | 08'25" | 01:02'10" |
| 8 | 08'29" | 01:10'39" |
| 9 | 08'16" | 01:18'55" |
| 10 | 08'06" | 01:27'01" |
| 11 | 08'12" | 01:35'13" |
| 12 | 08'21" | 01:43'34" |
| 13 | 11'23" | 01:54'57" |
| 14 | 08'08" | 02:03'05" |
| 15 | 07'58" | 02:11'03" |
| 16 | 08'18" | 02:19'21" |
| 17 | 08'09" | 02:27'30" |
| 18 | 08'12" | 02:35'42" |
| 19 | 08'15" | 02:43'57" |
| 20 | 08'11" | 02:52'08" |
| 21 | 08'00" | 03:00'08" |
| 22 | 08'12" | 03:08'20" |
| 23 | 08'16" | 03:16'36" |
| 24 | 08'07" | 03:24'43" |
| 25 | 08'29" | 03:33'12" |
| 26 | 08'09" | 03:41'21" |
| 27 | 08'09" | 03:49'30" |
| 28 | 10'02" | 03:59'32" |
| 29 | 09'21" | 04:08'53" |
| 30 | 09'32" | 04:18'25" |
| 31 | 12'07" | 04:30'32" |
| 32 | 08'02" | 04:38'34" |
| 33 | 09'18" | 04:47'52" |
| 34 | 07'43" | 04:55'35" |
| 35 | 08'13" | 05:03'48" |
| 36 | 08'55" | 05:12'43" |
| 37 | 08'20" | 05:21'03" |
| 38 | 08'46" | 05:29'49" |
| 39 | 08'40" | 05:38'29" |
| 40 | 08'17" | 05:46'46" |
| 41 | 07'48" | 05:54'34" |
| 42 | 09'18" | 06:03'52" |
| 43 | 09'04" | 06:12'56" |
| 43.3 | 11'46" | 06:16'14" |
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