10.0 km | 00:57:16 | 05:42/km日期: 2019-08-22 17:28 - 卡路里: 541 Cal - 總步數: 11156 - 平均步頻: 194 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'34" / 06'02" / 05'51" / 05'32" / 05'43" / 06'00" / 05'41" / 05'46" / 05'32" / 05'24" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'09") | 1006 / 1006 | 192 / 93 |
| 2 | | 05'59" (+00'37") | 1006 / 2013 | 181 / 91 |
| 3 | | 05'51" (+00'29") | 1007 / 3021 | 183 / 93 |
| 4 | | 05'28" (+00'06") | 1002 / 4023 | 196 / 93 |
| 5 | | 05'43" (+00'21") | 1008 / 5031 | 198 / 88 |
| 6 | | 05'56" (+00'34") | 1001 / 6032 | 194 / 86 |
| 7 | | 05'43" (+00'21") | 1001 / 7034 | 201 / 86 |
| 8 | | 05'43" (+00'21") | 1006 / 8040 | 195 / 89 |
| 9 | | 05'30" (+00'08") | 1005 / 9046 | 203 / 89 |
| 10 | | 05'22" | 1003 / 10049 | 202 / 91 |
8月累積里程 :
179.98 km 
asics 虎走寬楦TJR283 累積 :
11491.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'02" | 00:11'36" |
| 3 | 05'51" | 00:17'27" |
| 4 | 05'32" | 00:22'59" |
| 5 | 05'43" | 00:28'42" |
| 6 | 06'00" | 00:34'42" |
| 7 | 05'41" | 00:40'23" |
| 8 | 05'46" | 00:46'09" |
| 9 | 05'32" | 00:51'41" |
| 10 | 05'24" | 00:57'05" |
| 10.0 | 08'38" | 00:57'16" |
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