27.5 km | 03:19:10 | 07:14/km日期: 2019-09-08 05:09 - 總爬升: 669 m - 平均心率: 147 - 卡路里: 1352 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 05'50" / 06'18" / 06'37" / 06'52" / 06'45" / 05'53" / 06'02" / 06'59" / 05'52" / 06'04" / 09'34" / 07'02" / 05'55" / 06'01" / 06'07" / 09'42" / 08'03" / 09'30" / 06'35" / 06'05" / 06'52" / 07'15" / 09'03" / 06'23" / 07'41" / 07'21" / 10'13" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'17" (+00'27") | 1000 / 2000 |
3 | | 06'36" (+00'46") | 1000 / 3000 |
4 | | 06'51" (+01'01") | 1000 / 4000 |
5 | | 06'44" (+00'54") | 1000 / 5000 |
6 | | 05'53" (+00'03") | 1000 / 6000 |
7 | | 06'02" (+00'12") | 1000 / 7000 |
8 | | 06'58" (+01'08") | 1000 / 8000 |
9 | | 05'51" (+00'01") | 1000 / 9000 |
10 | | 06'04" (+00'14") | 1000 / 10000 |
11 | | 09'33" (+03'43") | 1000 / 11000 |
12 | | 07'02" (+01'12") | 1000 / 12000 |
13 | | 05'54" (+00'04") | 1000 / 13000 |
14 | | 06'00" (+00'10") | 1000 / 14000 |
15 | | 06'07" (+00'17") | 1000 / 15000 |
16 | | 09'41" (+03'51") | 1000 / 16000 |
17 | | 08'03" (+02'13") | 1000 / 17000 |
18 | | 09'31" (+03'41") | 1000 / 18000 |
19 | | 06'34" (+00'44") | 1000 / 19000 |
20 | | 06'05" (+00'15") | 1000 / 20000 |
21 | | 06'51" (+01'01") | 1000 / 21000 |
22 | | 07'15" (+01'25") | 1000 / 22000 |
23 | | 09'03" (+03'13") | 1000 / 23000 |
24 | | 06'22" (+00'32") | 1000 / 24000 |
25 | | 07'40" (+01'50") | 1000 / 25000 |
26 | | 07'21" (+01'31") | 1000 / 26000 |
27 | | 10'12" (+04'22") | 1000 / 27000 |
28 | | 13'02" (+07'12") | 506 / 27506 |
宜蘭游桂英
宜蘭游桂英