10.1 km | 01:02:31 | 06:13/km日期: 2019-09-13 06:05 - 卡路里: 809 Cal - 平均步頻: 164
Pace: 03'50" / 07'23" / 06'14" / 05'15" / 05'26" / 05'48" / 05'57" / 06'06" / 06'55" / 06'39" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'06") | 1000 / 1000 |
2 | | 07'12" (+01'57") | 1000 / 2000 |
3 | | 06'13" (+00'58") | 1000 / 3000 |
4 | | 05'15" | 1000 / 4000 |
5 | | 05'25" (+00'10") | 1000 / 5000 |
6 | | 05'47" (+00'32") | 1000 / 6000 |
7 | | 05'57" (+00'42") | 1000 / 7000 |
8 | | 06'06" (+00'51") | 1000 / 8000 |
9 | | 06'55" (+01'40") | 1000 / 9000 |
10 | | 06'39" (+01'24") | 1000 / 10000 |
11 | | 10'56" (+05'41") | 56 / 10056 |
9月累積里程 :
92.81 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'50" | 00:03'50" |
2 | 07'23" | 00:11'13" |
3 | 06'14" | 00:17'27" |
4 | 05'15" | 00:22'42" |
5 | 05'26" | 00:28'08" |
6 | 05'48" | 00:33'56" |
7 | 05'57" | 00:39'53" |
8 | 06'06" | 00:45'59" |
9 | 06'55" | 00:52'54" |
10 | 06'39" | 00:59'33" |
10.1 | 11'09" | 01:00'11" |