8.1 km | 00:49:32 | 06:04/km日期: 2019-09-15 16:43 - 總爬升: 195 m - 地點: 青公 - 平均心率: 143 - 卡路里: 478 Cal - 平均步頻: 152
Pace: 05'06" / 06'04" / 05'57" / 06'42" / 06'09" / 06'18" / 07'34" / 07'03" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 500 / 500 |
| 2 | | 05'05" | 500 / 1000 |
| 3 | | 05'17" (+00'12") | 500 / 1500 |
| 4 | | 06'51" (+01'46") | 500 / 2000 |
| 5 | | 05'59" (+00'54") | 500 / 2500 |
| 6 | | 05'39" (+00'34") | 500 / 3000 |
| 7 | | 06'32" (+01'27") | 500 / 3500 |
| 8 | | 06'32" (+01'27") | 500 / 4000 |
| 9 | | 05'39" (+00'34") | 500 / 4500 |
| 10 | | 06'38" (+01'33") | 500 / 5000 |
| 11 | | 05'44" (+00'39") | 500 / 5500 |
| 12 | | 05'07" (+00'02") | 500 / 6000 |
| 13 | | 05'46" (+00'41") | 500 / 6500 |
| 14 | | 05'47" (+00'42") | 500 / 7000 |
| 15 | | 08'06" (+03'01") | 500 / 7500 |
| 16 | | 05'55" (+00'50") | 500 / 8000 |
| 17 | | 10'41" (+05'36") | 149 / 8149 |
香港Ricky~959
留言 
展開計圈分析
