9.9 km | 01:08:03 | 06:50/km日期: 2019-09-17 05:20 - 平均心率: 141 - 卡路里: 482 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 07'05" / 06'46" / 06'40" / 06'50" / 06'51" / 06'40" / 06'41" / 06'35" / 15'58" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+03'42") | 1000 / 1000 |
| 2 | | 06'45" (+03'22") | 1000 / 2000 |
| 3 | | 06'39" (+03'16") | 1000 / 3000 |
| 4 | | 06'50" (+03'27") | 1000 / 4000 |
| 5 | | 06'51" (+03'28") | 1000 / 5000 |
| 6 | | 06'40" (+03'17") | 1000 / 6000 |
| 7 | | 06'40" (+03'17") | 1000 / 7000 |
| 8 | | 06'35" (+03'12") | 1000 / 8000 |
| 9 | | 06'27" (+03'04") | 908 / 8908 |
| 10 | | 05'53" (+02'30") | 92 / 9000 |
| 11 | | 04'03" (+00'40") | 100 / 9100 |
| 12 | | 10'30" (+07'07") | 142 / 9243 |
| 13 | | 03'59" (+00'36") | 100 / 9343 |
| 14 | | 10'17" (+06'54") | 145 / 9489 |
| 15 | | 03'23" | 100 / 9589 |
| 16 | | 11'55" (+08'32") | 125 / 9715 |
| 17 | | 03'44" (+00'21") | 100 / 9815 |
| 18 | | 12'15" (+08'52") | 122 / 9937 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
198.78 km 
Nike Pegasus 36/24 累積 :
401.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'46" | 00:13'51" |
| 3 | 06'40" | 00:20'31" |
| 4 | 06'50" | 00:27'21" |
| 5 | 06'51" | 00:34'12" |
| 6 | 06'40" | 00:40'52" |
| 7 | 06'41" | 00:47'33" |
| 8 | 06'35" | 00:54'08" |
| 9 | 15'58" | 01:10'06" |
| 9.9 | 08'02" | 01:17'38" |
13653.6 km | 
7542.6 km
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