7.1 km | 00:39:50 | 05:34/km日期: 2012-03-16 19:46 - 卡路里: 486 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'02" / 05'27" / 05'28" / 05'48" / 05'44" / 05'46" / 05'53" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'20" (+00'19") | 1000 / 2000 |
| 3 | | 05'32" (+00'31") | 1000 / 3000 |
| 4 | | 05'47" (+00'46") | 1000 / 4000 |
| 5 | | 05'46" (+00'45") | 1000 / 5000 |
| 6 | | 05'42" (+00'41") | 1000 / 6000 |
| 7 | | 05'49" (+00'48") | 1000 / 7000 |
| 8 | | 05'54" (+00'53") | 138 / 7138 |
3月累積里程 : 207.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'27" | 00:10'29" |
| 3 | 05'28" | 00:15'57" |
| 4 | 05'48" | 00:21'45" |
| 5 | 05'44" | 00:27'29" |
| 6 | 05'46" | 00:33'15" |
| 7 | 05'53" | 00:39'08" |
| 7.1 | 04'56" | 00:39'49" |
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