13.0 km | 01:30:00 | 06:54/km日期: 2019-09-18 05:27 - 平均心率: 138 - 卡路里: 609 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 07'07" / 11'54" / 06'59" / 07'10" / 07'20" / 07'21" / 07'21" / 07'20" / 06'53" / 08'19" / 06'23" / 06'16" / 06'00" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'08") | 1000 / 1000 |
| 2 | | 07'06" (+01'07") | 1000 / 2000 |
| 3 | | 06'59" (+01'00") | 1000 / 3000 |
| 4 | | 07'10" (+01'11") | 1000 / 4000 |
| 5 | | 07'20" (+01'21") | 1000 / 5000 |
| 6 | | 07'20" (+01'21") | 1000 / 6000 |
| 7 | | 07'21" (+01'22") | 1000 / 7000 |
| 8 | | 07'19" (+01'20") | 1000 / 8000 |
| 9 | | 06'52" (+00'53") | 1000 / 9000 |
| 10 | | 06'36" (+00'37") | 1000 / 10000 |
| 11 | | 06'22" (+00'23") | 1000 / 11000 |
| 12 | | 06'16" (+00'17") | 1000 / 12000 |
| 13 | | 05'59" | 1000 / 13000 |
| 14 | | 06'10" (+00'11") | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
198.78 km 
adidas boston7 累積 :
353.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 11'54" | 00:19'01" |
| 3 | 06'59" | 00:26'00" |
| 4 | 07'10" | 00:33'10" |
| 5 | 07'20" | 00:40'30" |
| 6 | 07'21" | 00:47'51" |
| 7 | 07'21" | 00:55'12" |
| 8 | 07'20" | 01:02'32" |
| 9 | 06'53" | 01:09'25" |
| 10 | 08'19" | 01:17'44" |
| 11 | 06'23" | 01:24'07" |
| 12 | 06'16" | 01:30'23" |
| 13 | 06'00" | 01:36'23" |
| 13.0 | 05'57" | 01:36'30" |
13653.6 km | 
7542.6 km
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