11.0 km | 00:57:28 | 05:12/km日期: 2019-09-18 09:06 - 卡路里: 594 Cal - 總步數: 11280 - 平均步頻: 196 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 75%
Pace: 05'53" / 05'34" / 05'22" / 05'11" / 05'15" / 05'13" / 05'07" / 05'02" / 05'05" / 04'50" / 04'50" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'03") | 1006 / 1006 | 188 / 90 |
| 2 | | 05'32" (+00'44") | 1004 / 2010 | 192 / 93 |
| 3 | | 05'20" (+00'32") | 1004 / 3015 | 195 / 95 |
| 4 | | 05'10" (+00'22") | 1000 / 4015 | 196 / 98 |
| 5 | | 05'15" (+00'27") | 1008 / 5024 | 196 / 96 |
| 6 | | 05'11" (+00'23") | 1007 / 6032 | 197 / 97 |
| 7 | | 05'01" (+00'13") | 1004 / 7036 | 198 / 100 |
| 8 | | 05'03" (+00'15") | 1004 / 8040 | 198 / 99 |
| 9 | | 05'03" (+00'15") | 1006 / 9047 | 197 / 100 |
| 10 | | 04'49" (+00'01") | 1002 / 10049 | 199 / 103 |
| 11 | | 04'48" | 1005 / 11055 | 200 / 103 |
9月累積里程 : 314.94 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'22" | 00:16'49" |
| 4 | 05'11" | 00:22'00" |
| 5 | 05'15" | 00:27'15" |
| 6 | 05'13" | 00:32'28" |
| 7 | 05'07" | 00:37'35" |
| 8 | 05'02" | 00:42'37" |
| 9 | 05'05" | 00:47'42" |
| 10 | 04'50" | 00:52'32" |
| 11 | 04'50" | 00:57'22" |
| 11.0 | 06'01" | 00:57'28" |
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