11.0 km | 00:55:40 | 05:03/km日期: 2019-09-19 09:03 - 卡路里: 594 Cal - 總步數: 11030 - 平均步頻: 198 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 05'34" / 05'33" / 05'23" / 05'06" / 05'04" / 05'01" / 04'50" / 04'51" / 04'46" / 04'43" / 04'42" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'52") | 1005 / 1005 | 188 / 95 |
2 | | 05'32" (+00'51") | 1002 / 2008 | 193 / 93 |
3 | | 05'22" (+00'41") | 1002 / 3011 | 195 / 95 |
4 | | 05'06" (+00'25") | 1008 / 4020 | 198 / 98 |
5 | | 05'01" (+00'20") | 1009 / 5029 | 198 / 100 |
6 | | 04'58" (+00'17") | 1009 / 6039 | 198 / 101 |
7 | | 04'47" (+00'06") | 1009 / 7048 | 201 / 103 |
8 | | 04'48" (+00'07") | 1009 / 8058 | 201 / 103 |
9 | | 04'45" (+00'04") | 1002 / 9060 | 200 / 104 |
10 | | 04'41" | 1000 / 10060 | 202 / 105 |
11 | | 04'42" (+00'01") | 1000 / 11061 | 201 / 105 |
9月累積里程 : 314.94 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'33" | 00:11'07" |
3 | 05'23" | 00:16'30" |
4 | 05'06" | 00:21'36" |
5 | 05'04" | 00:26'40" |
6 | 05'01" | 00:31'41" |
7 | 04'50" | 00:36'31" |
8 | 04'51" | 00:41'22" |
9 | 04'46" | 00:46'08" |
10 | 04'43" | 00:50'51" |
11 | 04'42" | 00:55'33" |
11.0 | 12'32" | 00:55'40" |