11.3 km | 01:00:44 | 05:22/km日期: 2019-09-24 17:27 - 卡路里: 610 Cal - 總步數: 11236 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 05'38" / 05'28" / 05'19" / 05'14" / 05'18" / 05'13" / 05'29" / 05'23" / 05'20" / 05'20" / 05'17" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'24") | 1001 / 1001 | 183 / 96 |
2 | | 05'26" (+00'13") | 1004 / 2006 | 183 / 100 |
3 | | 05'17" (+00'04") | 1004 / 3010 | 184 / 102 |
4 | | 05'15" (+00'02") | 1006 / 4016 | 185 / 102 |
5 | | 05'14" (+00'01") | 1001 / 5018 | 185 / 102 |
6 | | 05'13" | 1010 / 6028 | 185 / 102 |
7 | | 05'24" (+00'11") | 1002 / 7031 | 186 / 99 |
8 | | 05'25" (+00'12") | 1000 / 8032 | 185 / 99 |
9 | | 05'20" (+00'07") | 1011 / 9043 | 185 / 100 |
10 | | 05'14" (+00'01") | 1004 / 10047 | 184 / 103 |
11 | | 05'16" (+00'03") | 1000 / 11048 | 185 / 102 |
12 | | 05'25" (+00'12") | 313 / 11362 | 183 / 100 |
9月累積里程 : 306.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'28" | 00:11'06" |
3 | 05'19" | 00:16'25" |
4 | 05'14" | 00:21'39" |
5 | 05'18" | 00:26'57" |
6 | 05'13" | 00:32'10" |
7 | 05'29" | 00:37'39" |
8 | 05'23" | 00:43'02" |
9 | 05'20" | 00:48'22" |
10 | 05'20" | 00:53'42" |
11 | 05'17" | 00:58'59" |
11.3 | 05'34" | 01:00'44" |