10.1 km | 00:59:16 | 05:51/km日期: 2019-09-25 16:46 - 總爬升: 169 m - 卡路里: 685 Cal - 平均步頻: 120 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 06'23" / 05'48" / 05'43" / 06'00" / 05'56" / 05'58" / 05'45" / 05'26" / 05'52" / 05'41" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'57") | 1000 / 1000 |
| 2 | | 05'47" (+00'22") | 1000 / 2000 |
| 3 | | 05'43" (+00'18") | 1000 / 3000 |
| 4 | | 06'00" (+00'35") | 1000 / 4000 |
| 5 | | 05'56" (+00'31") | 1000 / 5000 |
| 6 | | 05'57" (+00'32") | 1000 / 6000 |
| 7 | | 05'45" (+00'20") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 05'52" (+00'27") | 1000 / 9000 |
| 10 | | 05'40" (+00'15") | 1000 / 10000 |
| 11 | | 06'26" (+01'01") | 116 / 10116 |
9月累積里程 : 360.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'48" | 00:12'11" |
| 3 | 05'43" | 00:17'54" |
| 4 | 06'00" | 00:23'54" |
| 5 | 05'56" | 00:29'50" |
| 6 | 05'58" | 00:35'48" |
| 7 | 05'45" | 00:41'33" |
| 8 | 05'26" | 00:46'59" |
| 9 | 05'52" | 00:52'51" |
| 10 | 05'41" | 00:58'32" |
| 10.1 | 06'27" | 00:59'17" |
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