21.1 km | 02:10:06 | 06:10/km日期: 2019-09-29 19:49 - 總爬升: 309 m - 平均心率: 162 - 卡路里: 1325 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 03'50" / 05'34" / 05'47" / 05'48" / 05'45" / 05'35" / 07'12" / 05'39" / 05'54" / 05'37" / 07'57" / 06'01" / 05'59" / 06'01" / 06'06" / 09'35" / 05'38" / 06'26" / 06'10" / 05'51" / 05'35" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'46" (+00'12") | 1000 / 3000 |
| 4 | | 05'48" (+00'14") | 1000 / 4000 |
| 5 | | 05'44" (+00'10") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 07'12" (+01'38") | 1000 / 7000 |
| 8 | | 05'39" (+00'05") | 1000 / 8000 |
| 9 | | 05'53" (+00'19") | 1000 / 9000 |
| 10 | | 05'37" (+00'03") | 1000 / 10000 |
| 11 | | 07'56" (+02'22") | 1000 / 11000 |
| 12 | | 06'00" (+00'26") | 1000 / 12000 |
| 13 | | 05'59" (+00'25") | 1000 / 13000 |
| 14 | | 06'01" (+00'27") | 1000 / 14000 |
| 15 | | 06'05" (+00'31") | 1000 / 15000 |
| 16 | | 09'35" (+04'01") | 1000 / 16000 |
| 17 | | 05'38" (+00'04") | 1000 / 17000 |
| 18 | | 06'26" (+00'52") | 1000 / 18000 |
| 19 | | 06'10" (+00'36") | 1000 / 19000 |
| 20 | | 05'50" (+00'16") | 1000 / 20000 |
| 21 | | 05'34" | 1000 / 21000 |
| 22 | | 06'54" (+01'20") | 48 / 21048 |
| 23 | | 03'38" | 7 / 21056 |
新北市海強
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