7.0 km | 00:45:22 | 06:28/km日期: 2014-07-17 20:15 - 卡路里: 396 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'27" / 06'33" / 06'25" / 06'26" / 06'29" / 06'39" / 06'27" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'03") | 1000 / 1000 |
| 2 | | 06'25" (+00'01") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 06'26" (+00'02") | 1000 / 4000 |
| 5 | | 06'28" (+00'04") | 1000 / 5000 |
| 6 | | 06'39" (+00'15") | 1000 / 6000 |
| 7 | | 06'26" (+00'02") | 1000 / 7000 |
| 8 | | 05'26" | 8 / 7008 |
7月累積里程 : 36.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'33" | 00:13'00" |
| 3 | 06'25" | 00:19'25" |
| 4 | 06'26" | 00:25'51" |
| 5 | 06'29" | 00:32'20" |
| 6 | 06'39" | 00:38'59" |
| 7 | 06'27" | 00:45'26" |
| 7.0 | 03'57" | 00:45'28" |
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