11.0 km | 01:04:50 | 05:53/km日期: 2019-10-01 09:01 - 卡路里: 594 Cal - 總步數: 12314 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 06'32" / 06'05" / 05'48" / 05'52" / 05'53" / 05'50" / 05'45" / 05'48" / 05'45" / 05'44" / 05'40" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'50") | 1010 / 1010 | 185 / 83 |
| 2 | | 06'01" (+00'22") | 1008 / 2019 | 188 / 88 |
| 3 | | 05'48" (+00'09") | 1007 / 3026 | 189 / 90 |
| 4 | | 05'48" (+00'09") | 1002 / 4028 | 190 / 90 |
| 5 | | 05'53" (+00'14") | 1010 / 5039 | 190 / 89 |
| 6 | | 05'46" (+00'07") | 1008 / 6047 | 190 / 91 |
| 7 | | 05'43" (+00'04") | 1006 / 7053 | 190 / 91 |
| 8 | | 05'44" (+00'05") | 1008 / 8062 | 191 / 90 |
| 9 | | 05'43" (+00'04") | 1004 / 9066 | 190 / 91 |
| 10 | | 05'42" (+00'03") | 1000 / 10067 | 191 / 91 |
| 11 | | 05'39" | 1000 / 11067 | 192 / 91 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'05" | 00:12'37" |
| 3 | 05'48" | 00:18'25" |
| 4 | 05'52" | 00:24'17" |
| 5 | 05'53" | 00:30'10" |
| 6 | 05'50" | 00:36'00" |
| 7 | 05'45" | 00:41'45" |
| 8 | 05'48" | 00:47'33" |
| 9 | 05'45" | 00:53'18" |
| 10 | 05'44" | 00:59'02" |
| 11 | 05'40" | 01:04'42" |
| 11.0 | 15'09" | 01:04'50" |
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