11.1 km | 00:57:58 | 05:13/km日期: 2019-09-30 17:18 - 總爬升: 184 m - 地點: 機場北路來回 - 天氣: 晴 - 卡路里: 755 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 76%
Pace: 05'16" / 05'13" / 05'19" / 05'09" / 05'12" / 05'16" / 05'23" / 05'16" / 05'21" / 05'19" / 04'59" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'05") | 1000 / 1000 |
| 2 | | 05'12" (+00'13") | 1000 / 2000 |
| 3 | | 05'18" (+00'19") | 1000 / 3000 |
| 4 | | 05'09" (+00'10") | 1000 / 4000 |
| 5 | | 05'12" (+00'13") | 1000 / 5000 |
| 6 | | 05'15" (+00'16") | 1000 / 6000 |
| 7 | | 05'23" (+00'24") | 1000 / 7000 |
| 8 | | 05'15" (+00'16") | 1000 / 8000 |
| 9 | | 05'13" (+00'14") | 1000 / 9000 |
| 10 | | 05'19" (+00'20") | 1000 / 10000 |
| 11 | | 04'59" | 1000 / 11000 |
| 12 | | 05'12" (+00'13") | 111 / 11111 |
9月累積里程 :
360.15 km 
NIKE ZOOM FLY 9 累積 :
220.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'19" | 00:15'48" |
| 4 | 05'09" | 00:20'57" |
| 5 | 05'12" | 00:26'09" |
| 6 | 05'16" | 00:31'25" |
| 7 | 05'23" | 00:36'48" |
| 8 | 05'16" | 00:42'04" |
| 9 | 05'21" | 00:47'25" |
| 10 | 05'19" | 00:52'44" |
| 11 | 04'59" | 00:57'43" |
| 11.1 | 05'14" | 00:58'18" |
展開計圈分析
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