12.0 km | 01:09:06 | 05:45/km日期: 2019-10-02 09:03 - 卡路里: 648 Cal - 總步數: 13210 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'16" / 05'52" / 05'49" / 05'43" / 05'43" / 05'42" / 05'42" / 05'44" / 05'44" / 05'38" / 05'32" / 05'33" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'46") | 1005 / 1005 | 186 / 85 |
| 2 | | 05'52" (+00'23") | 1008 / 2013 | 190 / 89 |
| 3 | | 05'44" (+00'15") | 1004 / 3018 | 191 / 91 |
| 4 | | 05'41" (+00'12") | 1003 / 4022 | 191 / 91 |
| 5 | | 05'42" (+00'13") | 1001 / 5023 | 192 / 91 |
| 6 | | 05'42" (+00'13") | 1008 / 6032 | 192 / 91 |
| 7 | | 05'39" (+00'10") | 1007 / 7039 | 191 / 92 |
| 8 | | 05'41" (+00'12") | 1011 / 8051 | 192 / 91 |
| 9 | | 05'39" (+00'10") | 1000 / 9051 | 191 / 92 |
| 10 | | 05'40" (+00'11") | 1000 / 10051 | 191 / 91 |
| 11 | | 05'29" | 1009 / 11060 | 192 / 94 |
| 12 | | 05'32" (+00'03") | 1002 / 12062 | 191 / 94 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'52" | 00:12'08" |
| 3 | 05'49" | 00:17'57" |
| 4 | 05'43" | 00:23'40" |
| 5 | 05'43" | 00:29'23" |
| 6 | 05'42" | 00:35'05" |
| 7 | 05'42" | 00:40'47" |
| 8 | 05'44" | 00:46'31" |
| 9 | 05'44" | 00:52'15" |
| 10 | 05'38" | 00:57'53" |
| 11 | 05'32" | 01:03'25" |
| 12 | 05'33" | 01:08'58" |
| 12.0 | 09'31" | 01:09'06" |
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