10.0 km | 00:50:24 | 05:02/km日期: 2019-10-02 19:54 - 卡路里: 685 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 06'13" / 05'52" / 05'20" / 04'47" / 16'02" / 04'54" / 04'56" / 04'47" / 04'29" / 04'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'56") | 1000 / 1000 |
| 2 | | 05'52" (+01'36") | 1000 / 2000 |
| 3 | | 05'19" (+01'03") | 1000 / 3000 |
| 4 | | 04'47" (+00'31") | 1000 / 4000 |
| 5 | | 04'48" (+00'32") | 1000 / 5000 |
| 6 | | 04'54" (+00'38") | 1000 / 6000 |
| 7 | | 04'55" (+00'39") | 1000 / 7000 |
| 8 | | 04'46" (+00'30") | 1000 / 8000 |
| 9 | | 04'29" (+00'13") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 03'03" | 13 / 10013 |
10月累積里程 : 84.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'52" | 00:12'05" |
| 3 | 05'20" | 00:17'25" |
| 4 | 04'47" | 00:22'12" |
| 5 | 16'02" | 00:38'14" |
| 6 | 04'54" | 00:43'08" |
| 7 | 04'56" | 00:48'04" |
| 8 | 04'47" | 00:52'51" |
| 9 | 04'29" | 00:57'20" |
| 10 | 04'16" | 01:01'36" |
| 10.0 | 03'47" | 01:01'39" |
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