12.0 km | 01:08:22 | 05:41/km日期: 2019-10-03 08:51 - 卡路里: 648 Cal - 總步數: 13112 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 80%
Pace: 06'06" / 05'59" / 05'47" / 05'42" / 05'48" / 05'41" / 05'38" / 05'32" / 05'40" / 05'25" / 05'27" / 05'30" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'44") | 1009 / 1009 | 186 / 87 |
| 2 | | 05'55" (+00'32") | 1007 / 2017 | 189 / 89 |
| 3 | | 05'43" (+00'20") | 1009 / 3026 | 189 / 91 |
| 4 | | 05'38" (+00'15") | 1000 / 4026 | 191 / 92 |
| 5 | | 05'46" (+00'23") | 1003 / 5029 | 191 / 90 |
| 6 | | 05'40" (+00'17") | 1009 / 6039 | 192 / 91 |
| 7 | | 05'36" (+00'13") | 1004 / 7044 | 192 / 92 |
| 8 | | 05'31" (+00'08") | 1002 / 8047 | 194 / 93 |
| 9 | | 05'38" (+00'15") | 1004 / 9052 | 192 / 92 |
| 10 | | 05'23" | 1006 / 10058 | 193 / 95 |
| 11 | | 05'25" (+00'02") | 1001 / 11060 | 194 / 94 |
| 12 | | 05'28" (+00'05") | 1004 / 12065 | 194 / 94 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 05'47" | 00:17'52" |
| 4 | 05'42" | 00:23'34" |
| 5 | 05'48" | 00:29'22" |
| 6 | 05'41" | 00:35'03" |
| 7 | 05'38" | 00:40'41" |
| 8 | 05'32" | 00:46'13" |
| 9 | 05'40" | 00:51'53" |
| 10 | 05'25" | 00:57'18" |
| 11 | 05'27" | 01:02'45" |
| 12 | 05'30" | 01:08'15" |
| 12.0 | 09'06" | 01:08'22" |
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