10.2 km | 00:54:15 | 05:19/km日期: 2019-10-03 21:30 - 卡路里: 549 Cal - 總步數: 9146 - 平均步頻: 168 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 普通(45)
Pace: 06'57" / 05'08" / 04'54" / 04'44" / 04'56" / 04'53" / 04'53" / 04'43" / 04'52" / 04'55" / 19'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+02'13") | 1003 / 1003 | 150 / 95 |
2 | | 05'07" (+00'24") | 1000 / 2004 | 170 / 114 |
3 | | 04'52" (+00'09") | 1004 / 3009 | 171 / 119 |
4 | | 04'44" (+00'01") | 1008 / 4017 | 171 / 122 |
5 | | 04'51" (+00'08") | 1005 / 5022 | 172 / 119 |
6 | | 04'53" (+00'10") | 1008 / 6030 | 171 / 119 |
7 | | 04'48" (+00'05") | 1004 / 7034 | 172 / 120 |
8 | | 04'43" | 1007 / 8042 | 170 / 123 |
9 | | 04'49" (+00'06") | 1009 / 9052 | 170 / 121 |
10 | | 04'52" (+00'09") | 1008 / 10060 | 169 / 120 |
11 | | 18'40" (+13'57") | 174 / 10235 | 173 / 30 |
10月累積里程 : 131.56 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 05'08" | 00:12'05" |
3 | 04'54" | 00:16'59" |
4 | 04'44" | 00:21'43" |
5 | 04'56" | 00:26'39" |
6 | 04'53" | 00:31'32" |
7 | 04'53" | 00:36'25" |
8 | 04'43" | 00:41'08" |
9 | 04'52" | 00:46'00" |
10 | 04'55" | 00:50'55" |
10.2 | 19'03" | 00:54'15" |