13.0 km | 01:11:29 | 05:29/km日期: 2019-10-04 08:59 - 卡路里: 702 Cal - 總步數: 13850 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 普通(40)
Pace: 05'52" / 05'44" / 05'37" / 05'29" / 05'29" / 05'38" / 05'20" / 05'30" / 05'23" / 05'22" / 05'20" / 05'18" / 05'20" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'34") | 1003 / 1003 | 187 / 91 |
2 | | 05'44" (+00'27") | 1007 / 2010 | 191 / 90 |
3 | | 05'32" (+00'15") | 1003 / 3014 | 192 / 93 |
4 | | 05'29" (+00'12") | 1006 / 4020 | 193 / 94 |
5 | | 05'27" (+00'10") | 1004 / 5025 | 194 / 94 |
6 | | 05'35" (+00'18") | 1008 / 6033 | 193 / 92 |
7 | | 05'18" (+00'01") | 1003 / 7037 | 194 / 96 |
8 | | 05'26" (+00'09") | 1000 / 8037 | 194 / 94 |
9 | | 05'24" (+00'07") | 1003 / 9041 | 193 / 95 |
10 | | 05'21" (+00'04") | 1002 / 10043 | 196 / 95 |
11 | | 05'18" (+00'01") | 1005 / 11048 | 196 / 95 |
12 | | 05'17" | 1001 / 12049 | 195 / 96 |
13 | | 05'17" | 1007 / 13057 | 196 / 96 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 05'37" | 00:17'13" |
4 | 05'29" | 00:22'42" |
5 | 05'29" | 00:28'11" |
6 | 05'38" | 00:33'49" |
7 | 05'20" | 00:39'09" |
8 | 05'30" | 00:44'39" |
9 | 05'23" | 00:50'02" |
10 | 05'22" | 00:55'24" |
11 | 05'20" | 01:00'44" |
12 | 05'18" | 01:06'02" |
13 | 05'20" | 01:11'22" |
13.0 | 07'25" | 01:11'29" |