15.0 km | 01:34:34 | 06:18/km日期: 2019-10-06 06:36 - 平均心率: 152 - 卡路里: 848 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 82%
Pace: 01'49" / 06'18" / 06'10" / 07'24" / 06'04" / 06'12" / 06'35" / 09'26" / 06'05" / 06'17" / 06'21" / 09'09" / 06'25" / 06'14" / 06'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'35") | 1000 / 1000 |
| 2 | | 06'18" (+00'14") | 1000 / 2000 |
| 3 | | 06'09" (+00'05") | 1000 / 3000 |
| 4 | | 06'07" (+00'03") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'12" (+00'08") | 1000 / 6000 |
| 7 | | 06'35" (+00'31") | 1000 / 7000 |
| 8 | | 06'13" (+00'09") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'16" (+00'12") | 1000 / 10000 |
| 11 | | 06'21" (+00'17") | 1000 / 11000 |
| 12 | | 06'12" (+00'08") | 1000 / 12000 |
| 13 | | 06'25" (+00'21") | 1000 / 13000 |
| 14 | | 06'14" (+00'10") | 1000 / 14000 |
| 15 | | 06'35" (+00'31") | 1000 / 15000 |
| 16 | | 09'14" (+03'10") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 180.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'49" | 00:01'49" |
| 2 | 06'18" | 00:08'07" |
| 3 | 06'10" | 00:14'17" |
| 4 | 07'24" | 00:21'41" |
| 5 | 06'04" | 00:27'45" |
| 6 | 06'12" | 00:33'57" |
| 7 | 06'35" | 00:40'32" |
| 8 | 09'26" | 00:49'58" |
| 9 | 06'05" | 00:56'03" |
| 10 | 06'17" | 01:02'20" |
| 11 | 06'21" | 01:08'41" |
| 12 | 09'09" | 01:17'50" |
| 13 | 06'25" | 01:24'15" |
| 14 | 06'14" | 01:30'29" |
| 15 | 06'36" | 01:37'05" |
| 15.0 | 08'30" | 01:37'08" |
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