38.5 km | 05:10:21 | 08:03/km日期: 2019-10-12 05:16 - 總爬升: 1071 m - 平均心率: 142 - 卡路里: 2882 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 08'07" / 07'26" / 06'57" / 07'52" / 06'23" / 08'55" / 12'54" / 09'13" / 09'29" / 09'19" / 25'04" / 06'39" / 06'43" / 06'41" / 19'37" / 06'44" / 08'16" / 06'51" / 08'28" / 31'11" / 16'44" / 06'50" / 06'48" / 10'45" / 10'21" / 12'24" / 14'58" / 28'05" / 07'20" / 14'41" / 13'10" / 08'29" / 12'09" / 05'37" / 05'54" / 06'39" / 06'22" / 13'04" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'12") | 1000 / 1000 |
| 2 | | 07'26" (+01'32") | 1000 / 2000 |
| 3 | | 06'56" (+01'02") | 1000 / 3000 |
| 4 | | 07'46" (+01'52") | 1000 / 4000 |
| 5 | | 06'22" (+00'28") | 1000 / 5000 |
| 6 | | 07'21" (+01'27") | 1000 / 6000 |
| 7 | | 07'51" (+01'57") | 1000 / 7000 |
| 8 | | 09'13" (+03'19") | 1000 / 8000 |
| 9 | | 09'29" (+03'35") | 1000 / 9000 |
| 10 | | 09'18" (+03'24") | 1000 / 10000 |
| 11 | | 08'10" (+02'16") | 1000 / 11000 |
| 12 | | 06'39" (+00'45") | 1000 / 12000 |
| 13 | | 06'43" (+00'49") | 1000 / 13000 |
| 14 | | 06'40" (+00'46") | 1000 / 14000 |
| 15 | | 07'59" (+02'05") | 1000 / 15000 |
| 16 | | 06'44" (+00'50") | 1000 / 16000 |
| 17 | | 07'27" (+01'33") | 1000 / 17000 |
| 18 | | 06'51" (+00'57") | 1000 / 18000 |
| 19 | | 08'27" (+02'33") | 1000 / 19000 |
| 20 | | 09'02" (+03'08") | 1000 / 20000 |
| 21 | | 08'55" (+03'01") | 1000 / 21000 |
| 22 | | 06'50" (+00'56") | 1000 / 22000 |
| 23 | | 06'29" (+00'35") | 1000 / 23000 |
| 24 | | 07'49" (+01'55") | 1000 / 24000 |
| 25 | | 10'21" (+04'27") | 1000 / 25000 |
| 26 | | 12'23" (+06'29") | 1000 / 26000 |
| 27 | | 07'44" (+01'50") | 1000 / 27000 |
| 28 | | 08'16" (+02'22") | 1000 / 28000 |
| 29 | | 07'19" (+01'25") | 1000 / 29000 |
| 30 | | 10'22" (+04'28") | 1000 / 30000 |
| 31 | | 10'37" (+04'43") | 1000 / 31000 |
| 32 | | 08'29" (+02'35") | 1000 / 32000 |
| 33 | | 09'39" (+03'45") | 1000 / 33000 |
| 34 | | 06'26" (+00'32") | 1000 / 34000 |
| 35 | | 05'54" | 1000 / 35000 |
| 36 | | 06'38" (+00'44") | 1000 / 36000 |
| 37 | | 06'22" (+00'28") | 1000 / 37000 |
| 38 | | 11'24" (+05'30") | 1000 / 38000 |
| 39 | | 07'13" (+01'19") | 501 / 38501 |
花蓮藍白拖
花蓮藍白拖
花蓮藍白拖
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母子鱷魚 Y拖三代-藍白拖 累積 : 1048.5 km
展開計圈分析
