30.7 km | 09:29:10 | 18:32/km日期: 2019-10-12 06:13 - 總爬升: 1155 m - 卡路里: 1657 Cal - 平均步頻: 22 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 07'23" / 07'41" / 14'45" / 11'34" / 16'27" / 13'58" / 14'18" / 13'19" / 10'56" / 03'01" / 02'52" / 05'26" / 05'22" / 29'35" / 29'16" / 11'41" / 18'09" / 13'59" / 25'02" / 19'56" / 25'05" / 14'22" / 20'50" / 27'52" / 32'26" / 34'42" / 36'49" / 32'11" / 25'53" / 30'06" / 12'03" / 00'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+04'27") | 1158 / 1158 |
| 2 | | 08'28" (+05'34") | 1005 / 2164 |
| 3 | | 15'40" (+12'46") | 1003 / 3167 |
| 4 | | 11'56" (+09'02") | 998 / 4165 |
| 5 | | 15'33" (+12'39") | 1013 / 5179 |
| 6 | | 13'26" (+10'32") | 1000 / 6179 |
| 7 | | 13'56" (+11'02") | 998 / 7178 |
| 8 | | 12'45" (+09'51") | 1006 / 8184 |
| 9 | | 10'03" (+07'09") | 1034 / 9219 |
| 10 | | 02'54" | 1007 / 10226 |
| 11 | | 02'55" (+00'01") | 1008 / 11235 |
| 12 | | 05'23" (+02'29") | 997 / 12233 |
| 13 | | 16'31" (+13'37") | 1048 / 13281 |
| 14 | | 31'09" (+28'15") | 995 / 14276 |
| 15 | | 18'58" (+16'04") | 994 / 15271 |
| 16 | | 10'39" (+07'45") | 1013 / 16284 |
| 17 | | 17'21" (+14'27") | 1003 / 17288 |
| 18 | | 16'20" (+13'26") | 1027 / 18315 |
| 19 | | 23'29" (+20'35") | 994 / 19310 |
| 20 | | 26'42" (+23'48") | 1000 / 20310 |
| 21 | | 18'41" (+15'47") | 1000 / 21310 |
| 22 | | 17'21" (+14'27") | 1004 / 22315 |
| 23 | | 27'32" (+24'38") | 1006 / 23321 |
| 24 | | 18'52" (+15'58") | 1004 / 24326 |
| 25 | | 46'31" (+43'37") | 1006 / 25332 |
| 26 | | 23'21" (+20'27") | 990 / 26322 |
| 27 | | 36'15" (+33'21") | 1003 / 27325 |
| 28 | | 35'14" (+32'20") | 1013 / 28338 |
| 29 | | 22'35" (+19'41") | 991 / 29330 |
| 30 | | 27'03" (+24'09") | 1008 / 30338 |
| 31 | | 11'59" (+09'05") | 678 / 31017 |
10月累積里程 : 162.98 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'41" | 00:15'04" |
| 3 | 14'45" | 00:29'49" |
| 4 | 11'34" | 00:41'23" |
| 5 | 16'27" | 00:57'50" |
| 6 | 13'58" | 01:11'48" |
| 7 | 14'18" | 01:26'06" |
| 8 | 13'19" | 01:39'25" |
| 9 | 10'56" | 01:50'21" |
| 10 | 03'01" | 01:53'22" |
| 11 | 02'52" | 01:56'14" |
| 12 | 05'26" | 02:01'40" |
| 13 | 05'22" | 02:07'02" |
| 14 | 29'35" | 02:36'37" |
| 15 | 29'16" | 03:05'53" |
| 16 | 11'41" | 03:17'34" |
| 17 | 18'09" | 03:35'43" |
| 18 | 13'59" | 03:49'42" |
| 19 | 25'02" | 04:14'44" |
| 20 | 19'56" | 04:34'40" |
| 21 | 25'05" | 04:59'45" |
| 22 | 14'22" | 05:14'07" |
| 23 | 20'50" | 05:34'57" |
| 24 | 27'52" | 06:02'49" |
| 25 | 32'26" | 06:35'15" |
| 26 | 34'42" | 07:09'57" |
| 27 | 36'49" | 07:46'46" |
| 28 | 32'11" | 08:18'57" |
| 29 | 25'53" | 08:44'50" |
| 30 | 30'06" | 09:14'56" |
| 31 | 12'03" | 09:26'59" |
| 31.0 | 15'30" | 09:27'15" |
展開計圈分析
留言 
