70.0 km | 07:46:49 | 06:40/km日期: 2019-10-15 05:48 - 總爬升: 398 m - 平均心率: 150 - 卡路里: 4537 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 06'25" / 06'19" / 06'22" / 06'34" / 06'31" / 06'21" / 06'34" / 06'16" / 06'15" / 07'09" / 06'25" / 06'34" / 06'38" / 06'23" / 06'23" / 06'30" / 06'28" / 06'23" / 16'04" / 06'36" / 06'35" / 06'39" / 06'44" / 07'14" / 06'19" / 06'13" / 06'20" / 06'13" / 06'19" / 06'24" / 23'40" / 06'13" / 06'32" / 06'24" / 06'47" / 06'18" / 06'28" / 06'47" / 07'10" / 06'08" / 05'53" / 06'04" / 32'37" / 06'40" / 07'12" / 07'07" / 06'22" / 06'27" / 06'42" / 06'48" / 06'23" / 06'29" / 06'26" / 15'38" / 06'40" / 06'49" / 07'00" / 07'20" / 07'01" / 07'37" / 07'42" / 09'35" / 06'36" / 06'52" / 07'11" / 07'00" / 06'59" / 26'36" / 06'54" / 06'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'32") | 1000 / 1000 |
| 2 | | 06'18" (+00'25") | 1000 / 2000 |
| 3 | | 06'22" (+00'29") | 1000 / 3000 |
| 4 | | 06'33" (+00'40") | 1000 / 4000 |
| 5 | | 06'31" (+00'38") | 1000 / 5000 |
| 6 | | 06'21" (+00'28") | 1000 / 6000 |
| 7 | | 06'33" (+00'40") | 1000 / 7000 |
| 8 | | 06'16" (+00'23") | 1000 / 8000 |
| 9 | | 06'14" (+00'21") | 1000 / 9000 |
| 10 | | 07'09" (+01'16") | 1000 / 10000 |
| 11 | | 06'24" (+00'31") | 1000 / 11000 |
| 12 | | 06'34" (+00'41") | 1000 / 12000 |
| 13 | | 06'37" (+00'44") | 1000 / 13000 |
| 14 | | 06'23" (+00'30") | 1000 / 14000 |
| 15 | | 06'22" (+00'29") | 1000 / 15000 |
| 16 | | 06'29" (+00'36") | 1000 / 16000 |
| 17 | | 06'28" (+00'35") | 1000 / 17000 |
| 18 | | 06'23" (+00'30") | 1000 / 18000 |
| 19 | | 06'32" (+00'39") | 1000 / 19000 |
| 20 | | 06'35" (+00'42") | 1000 / 20000 |
| 21 | | 06'35" (+00'42") | 1000 / 21000 |
| 22 | | 06'39" (+00'46") | 1000 / 22000 |
| 23 | | 06'44" (+00'51") | 1000 / 23000 |
| 24 | | 07'13" (+01'20") | 1000 / 24000 |
| 25 | | 06'18" (+00'25") | 1000 / 25000 |
| 26 | | 06'13" (+00'20") | 1000 / 26000 |
| 27 | | 06'19" (+00'26") | 1000 / 27000 |
| 28 | | 06'13" (+00'20") | 1000 / 28000 |
| 29 | | 06'18" (+00'25") | 1000 / 29000 |
| 30 | | 06'24" (+00'31") | 1000 / 30000 |
| 31 | | 06'40" (+00'47") | 1000 / 31000 |
| 32 | | 06'13" (+00'20") | 1000 / 32000 |
| 33 | | 06'31" (+00'38") | 1000 / 33000 |
| 34 | | 06'24" (+00'31") | 1000 / 34000 |
| 35 | | 06'46" (+00'53") | 1000 / 35000 |
| 36 | | 06'18" (+00'25") | 1000 / 36000 |
| 37 | | 06'28" (+00'35") | 1000 / 37000 |
| 38 | | 06'46" (+00'53") | 1000 / 38000 |
| 39 | | 07'03" (+01'10") | 1000 / 39000 |
| 40 | | 06'07" (+00'14") | 1000 / 40000 |
| 41 | | 05'53" | 1000 / 41000 |
| 42 | | 06'03" (+00'10") | 1000 / 42000 |
| 43 | | 06'25" (+00'32") | 1000 / 43000 |
| 44 | | 06'40" (+00'47") | 1000 / 44000 |
| 45 | | 07'11" (+01'18") | 1000 / 45000 |
| 46 | | 07'06" (+01'13") | 1000 / 46000 |
| 47 | | 06'22" (+00'29") | 1000 / 47000 |
| 48 | | 06'27" (+00'34") | 1000 / 48000 |
| 49 | | 06'41" (+00'48") | 1000 / 49000 |
| 50 | | 06'47" (+00'54") | 1000 / 50000 |
| 51 | | 06'22" (+00'29") | 1000 / 51000 |
| 52 | | 06'29" (+00'36") | 1000 / 52000 |
| 53 | | 06'25" (+00'32") | 1000 / 53000 |
| 54 | | 06'19" (+00'26") | 1000 / 54000 |
| 55 | | 06'39" (+00'46") | 1000 / 55000 |
| 56 | | 06'49" (+00'56") | 1000 / 56000 |
| 57 | | 07'00" (+01'07") | 1000 / 57000 |
| 58 | | 07'20" (+01'27") | 1000 / 58000 |
| 59 | | 07'00" (+01'07") | 1000 / 59000 |
| 60 | | 07'36" (+01'43") | 1000 / 60000 |
| 61 | | 07'34" (+01'41") | 1000 / 61000 |
| 62 | | 09'35" (+03'42") | 1000 / 62000 |
| 63 | | 06'35" (+00'42") | 1000 / 63000 |
| 64 | | 06'51" (+00'58") | 1000 / 64000 |
| 65 | | 07'11" (+01'18") | 1000 / 65000 |
| 66 | | 06'59" (+01'06") | 1000 / 66000 |
| 67 | | 06'58" (+01'05") | 1000 / 67000 |
| 68 | | 07'34" (+01'41") | 1000 / 68000 |
| 69 | | 06'53" (+01'00") | 1000 / 69000 |
| 70 | | 06'47" (+00'54") | 1000 / 70000 |
| 71 | | 05'15" | 6 / 70006 |
花蓮藍白拖
花蓮藍白拖
花蓮藍白拖
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母子鱷魚 跟上來-國旗紫 累積 : 414.9 km
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